Laura E is now at level 5 on Tribesports
Eunice Y encouraged this.
Am a total beginner..Walking is what I need for my head space and physical well being, running when I can.....also a fizzy drinks addict...the 'diet' ones are worse!
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Laura E Been on holiday, walked everywhere!, setting up for uni....joined a no frills gym...busy busy busy ;-)
Laura E logged some Walking training on 3 Sep 2012
have been walking on holiday...
Adriana L and Baldy John - encouraged this.
Laura E Went out for a run, couldn't get into a beat, breathing off, but I did get to see a lovely sun rise, all pinks and yellow before the usual bank holiday rain!
Steel T encouraged this.
Laura E updated their bio
Laura E updated their bio
Laura E added 4 items to their equipment list
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Laura E added Compeed Blister Pads x 5 to their wishlist
Laura E added JJE Rex-Leather 4ft Filled Boxing Punch Bag Heavy Duty to their wishlist
Laura E added Punch Bag Wall Bracket Heavy Duty Metal Two Pieces with complete fitting Scre... to their wishlist
Laura E is now following Baldy John -
Baldy John - Best of luck with your challenges. I was very fit a few years back but through injury and life events and a couple hundred litres coca cola I wasn't for long. But walking got me back and I do a lot of it now. We had to walk before we could run as babies so no harm being there again.......get walking :-)
Thanks for the post, some days can be harder than others, easy to get out of shape and put weight on...not so easy the other way round!
Shuvajoy C That's right ma'am..we've got to push ourselves, but truly, it feels great to do things in company of like-minded persons
Rick P encouraged this.
Laura E logged some Running training on 24 Aug 2012
am up to 8 minutes at a time....going slow but getting there
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Well done Laura :)
good for you Laura - keep it up!
Laura E logged 3.22 km of Running on 24 Aug 2012
Laura E logged 4.02 km of Walking on 24 Aug 2012
Laura E logged some Running training on 24 Aug 2012
Last run of the week....
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Shuvajoy C thnx
got to be our own cheerleaders so it's nice sometimes when we get it from someone else....
Alan E encouraged this.
Laura E logged some Running training on 21 Aug 2012
Run two down....
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Laura E logged 3.54 km of Walking on 21 Aug 2012
walking and walking...if there is no bus at the stop I have a new rule...walk on
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Laura E logged 1.61 km of Walking on 19 Aug 2012
Had to make myself do this walk this am...
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Laura E logged 3.22 km of Running on 18 Aug 2012
Runr run run......
Catherine G and Tristan K encouraged this.
Laura E logged 1.61 km of Walking on 18 Aug 2012
Found a bus that has a nice one mile walk home.....
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Laura E logged some Running training on 18 Aug 2012
Been walking everywhere this week...
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Laura E logged some Running training on 18 Aug 2012
Day two.......
Laura E Finally my ear has cleared up, I can hear again, I was getting very grumpy, if you live in Birmingham UK there is a scheme for free swimming,,, her's the link, http://www.birmingham.gov.uk/beactive
Steve R encouraged this.
Laura E A bunged up ear is foiling me swimming, plus why is the local pool now only a metre deep in the shallow end! 1.2 would be better, I'm 5ft 6 and I am struggling...
Laura E Have just been to a carvery....lots of lovely veg....
Congratulations :)
Laura E achieved the Silver Cheerleader medal
Laura E Hiya, not sure if dancing in the new wedge shoes counts as exercise!....
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Walk 10,000 Steps a Day for 4 Weeks
Completed on 30 Jun 2012 at 4:31 PM
