Elisabeth S achieved the Silver Rookie medal
Shawn C encouraged this.
I've only really got into fitness in the last year or so. I qualified as a pilates instructor earlier this year and I'm just working towards my Stott certification over the next few months.
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Elisabeth S achieved the Bronze One to Watch medal
Elisabeth S followed 2 users
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Elisabeth S is now following Tanya M
Elisabeth S is now following Милош Д
Elisabeth S is now at level 3 on Tribesports
Neil C encouraged this.
Elisabeth S completed the Row 6 x 500 metres Challenge
Elisabeth S is now at level 2 on Tribesports
Elisabeth S created the topic Food Allergies
After feeling 'not quite right' for years and suffering from some very odd symptoms, my doctor recommended a food allergy test for IgG reactions. The list of foods I have a reaction to really shocked me, top of the list was wheat, with egg white...
Elisabeth S took 2 Challenges
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Elisabeth S is taking the Row 6 x 500 metres Challenge
Elisabeth S is taking the Get fitter than you have ever been this year Challenge
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Elisabeth S replied to the topic Pilates classes
In Stott Pilates the 5 basic principles are the foundation of the class. They show you how to breathe properly and position your body throughout the excercise - they are always taught at the beginning of each class. They make you more aware of yo...
Elisabeth S updated their bio
Elisabeth S joined 4 Tribes
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Elisabeth S joined the Cooking and Recipe Swaps Tribe
Elisabeth S joined the Strength Training Tribe
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Elisabeth S joined the Get fit without joining a gym Tribe
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Elisabeth S joined the Pilates Tribe
Elisabeth S replied to the topic New to the Pilates Tribe? Start here!
Hi All, I'm new to Tribesports so thought I would say hello. I've just completed my Stott pilates intensive mat instructor course and I'm now working on building up observation and teaching hours ahead of my certification exam. I also enjoy weigh...
Elisabeth S joined Tribesports
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2 medals
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Row 6 x 500 metres
Completed on 21 May 2012 at 12:22 PM
