Rodney M Nice BIO ! Dang Mom of three & you look that great ! Congrats ! Keep it going ......Good Luck in 2013 with all your fitness goals.
I really enjoy running as a pleasure rather than for its competitive aspect. It gives me the chance to release stress...feel healthy and happy. As a mom of three I get "ME" time and a breath of fresh air! I also enjoy cardio...interval training...kettlebells...INSANITY (Gotta LOVE Shaun T) and anything that requires a little bit of strength and sweat. STRONG is the new SKINNY.
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Lisa S Love the bio Lisa! The "me" time is great!! keep up the good work!! you are doing awesome! Thanks for the follow!
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