Loretta A took 4 Challenges
Love being active, going to the gym, trying out new things and pushing myself. Last year I went downhill skiing again after nearly 20 years, did an antigravity yoga course, tried archery and went indoor climbing. This year I want to do more yoga and work on my flexibility as well as working on my strength (squat/deadlift, bench press).
I love the feeling of being fit and healthy and that would be my primary goal. Above all, I am enjoying myself and love taking on new challenges :)
My Goals for 2015:
Cycle 3000km (2014: 2800)
Run 5km in 21 Minutes (New PB: 23:25 – 04/01)
Run 1000km (2014: 733km)
Swim 100 km (2014: 80.14km)
Push-up in one set: 70 (currently 60 Dec 2014)
Do an unsupported Handstand
Hold a 5:00 Minute Headstand
6:00 Minute Plank (current PB 5:37 Dec 2014)
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Loretta A is taking the Australia Day - Complete an Oz Aerobics workout (without laughing) Challenge
Loretta A Or this fun one for tomorrow?
Australia Day - Complete an Oz Aerobics workout (without laughing)
Loretta A answered the question Hey guys, are you using any calorie burning calculator?
No, way too inaccurate. It depends not only on you age, weight but also fitness level and even then individual days can be different due to exhaution, temperature etc. The only accruate way is a watch and heart rat...
2012 Sneem JFK 50 mile challenge
Cycled from Passau to Vienna (400 km)
Cycled from Munich to Insbruck back to Munich (500 km)
Do 100 Minutes of Bridge Pose in 3 Days