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20140307162713-loretta

Loretta A @loretta

Love being active, going to the gym, trying out new things and pushing myself. Last year I went downhill skiing again after nearly 20 years, did an antigravity yoga course, tried archery and went indoor climbing. This year I want to do more yoga and work on my flexibility as well as working on my strength (squat/deadlift, bench press).
I love the feeling of being fit and healthy and that would be my primary goal. Above all, I am enjoying myself and love taking on new challenges :)

My Goals for 2015:
Cycle 3000km (2014: 2800)
Run 5km in 21 Minutes (New PB: 22:59 – 26/01)
Run Half-Marathon (12/02/2015 in 2:09)
Run 1000km (2014: 733km)
Swim 100 km (2014: 80.14km)
Push-up in one set: 70 (currently 60 Dec 2014)
Do an unsupported Handstand
Hold a 5:00 Minute Headstand (currently 3:00 min)
6:00 Minute Plank (current PB 5:37 Dec 2014)

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Loretta A followed 6 users

Lux  W Denis F Gokce B Glenn J Becky W Anastasija M
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Loretta A completed 4 Challenges

No ice cream for 7 days! Challenge Knee Strengthening: Knee Marching - 7 Days Challenge 50 Sit ups a day for 14 days Challenge No crisps for two weeks Challenge
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Loretta A took 8 Challenges

Wearing of the Green 2012 Challenge Next run, RUN 8 KM (5 MILES) FASTER THAN 55 MIN Challenge sprint for 1 minute at the end of your run Challenge Use an ab roller 3 times a week for a month Challenge IT'S SNOWING...GO FOR A RUN Challenge Run 20mins on snow or sand Challenge First Snow Run! Challenge 8 MIN ABS FOR ONE WEEK Challenge
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Loretta A sprint for 1 minute at the end of your run Challenge

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Loretta A Healthy Living  Tribe

Contributorgold Loretta A Have you tried Goji berries?

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Loretta A RUN 50 MILES IN A MONTH Challenge

Contributorgold Loretta A That is the most I've ever run in a month and nearly half of my total km in 2013 (87.10km in a month)

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