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20140507001551-lostineternity99

Rick P @lostineternity99

I regularly practice gymnastics and like pretty much all sports; I started doing chin ups at age seven, handstands at age ten and began lifting weights when I was 13 ... and have been a workout maniac ever since! Tribesports is a daily addiction and some of the challenge exercises are now part of my daily regimen: calf raises, jumping jacks, planks, leg raises, scissor kick crunches and bridges. This year I will be concentrating on handstand push ups, endurance handstands, pull ups, chin ups, parallel bar dips and high bar pull overs. I've met so many great people here, a wonderful bonus. :)

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Pronsias (Frank) M Rick P

Contributorgold Pronsias (Frank) M Thanks for the encouragements Rick, as always....:-)

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Rick P followed 9 users

Anna K Karen S Cellestine J Isabelle  C Tereza K Luca R Mariano C Glen Q Sarah M
Rick P Expand
Rick P
  • 38 Handstand Push-Ups
  • 15:00 of Headstand
  • 110 Headstand Crunches
  • 12:00 of General Stretching

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Rick P
  • 320 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 5:00 of Plank
  • 42 Burpees
  • 47 Pull-Ups
  • and 3 more
20140507001551-lostineternity99

Hi, ultra most amazing Eunice! Yayy!! And sooo very appreciated always *backatcha* :) :) Absolutely!! Always always :) :) I am beyond thrilled to know your day will absolutely be fantabulous with super incredible accomplishments now, my bestest fittest WonderWoman Eunice *me too, me tooo* :D :D :D :D :D :D

Eunice Y encouraged this.

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Rick P
+ 10 Spider Crawls :))
  • 42 Burpees
  • 42 Push-Ups
  • 42 Chin-Ups
  • 10:00 of General Stretching
20140507001551-lostineternity99

Hello, super most dynamic Eunice! Yayy!! :D :D *me tooo* :) :) Yes for sure, always always :) :) I'm super thrilled to know your day will surely be ultra fantastic with extraordinary accomplishments, my supremely bestest strongest Energizer Bunny Eunice *100% me too* :D :D :D :D :D :D

encouraged this.

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Rick P
  • 300 x 9.07 kg Barbell Calf Raises
  • 130 Scissor Kick Crunches
  • 15:00 of Headstand
  • 104 Headstand Crunches
  • 13 High Bar Pullover
  • and 6 more

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Rick P
  • 5:00 of Plank
  • 60 Parallel Grip Pull-Up
  • 41 Burpees
  • 104 Parallel Bar Dips
  • 110 Headstand Crunches
  • and 5 more
20140507001551-lostineternity99

Hi, supremely strongest Eunice! Sooo very wonderful to know and ... yes yess!! :D :D For sure, absolutely always always :) :) I'm super happy to know your day will be truly wonderful with sensational accomplishments now, my all-time bestest fittest WonderWoman Eunice *me too, me tooo* :D :D :D :D :D :D

Eunice Y and Amanda C encouraged this.

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Francois N Rick P

Contributorsilver Francois N Well done Rick! I'm happy to see you're still going strong.. I've slacked for a couple of months. Inspiring to see you haven't.

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Rick P
  • 18 High Bar Pullover
  • 0:40 of L-Sit Hangs
  • 28 Hanging Leg Raises
  • 57 Pull-Ups
  • 10:00 of General Stretching
20140507001551-lostineternity99

Hi, supremely bestest Eunice! Yayy!! :D :D Oh yes, always always for sure :) :) I'm super happy to know your Saturday will no doubt be truly wonderful with extraordinary accomplishments now, my mega fittest strongest Energizer Bunny Eunice *most def me too, me tooo* :D :D :D :D :D :D

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Rick P
  • 330 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 13:00 of Headstand
  • 110 Headstand Crunches
  • 30 Knuckle Push Ups
  • and 5 more

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Rick P
+ 10 Spider Crawls
  • 41 Burpees
  • 41 Push-Ups
  • 41 Chin-Ups
20140507001551-lostineternity99

Hi,ultra strongest Eunice! Yayy!! :D :D Sooo happy to know ... yes, most def always always :) :) I'm super delighted to know your day will truly be fantabulous with spectacuar accomplishments *backatcha!*, my bestest ever ever Energizer Bunny Eunice *100% me too, me tooo* :D :D :D :D :D :D

encouraged this.

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 13:00 of Headstand
  • 110 Headstand Crunches
  • 30 Knuckle Push Ups
  • and 6 more

You need to be a member of Tribesports to comment.

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 14:00 of Headstand
  • 110 Headstand Crunches
  • 88 Parallel Bar Dips
  • 41 Parallel Grip Pull-Up
  • and 7 more
20140507001551-lostineternity99

Hi, super dynamic Eunice! Yayy!! :D :D Oh yes, absolutely always always :) :) I'm exceedingly happy to know your day will surely be beyond wonderful with mega incredible accomplishments, my ultra strongest fittest WonderWoman Eunice *most def me too, me tooo* :D :D :D :D :D :D

Eunice Y and Amanda C encouraged this.

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Rick P
  • 14 High Bar Pullover
  • 0:45 of L-Sit Hangs
  • 13:00 of Headstand
  • 100 Headstand Crunches
  • 10:00 of General Stretching

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Rick P
  • 10 Knuckle Push Ups
  • 10 Wide Grip Push-Ups
  • 10 Diamond Push-Ups
  • 10 Handstand Push-Ups
  • 10 Pike Push-Ups
  • and 3 more

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Rick P
  • 5:00 of Plank
  • 47 Pull-Ups
  • 40 Burpees
  • 6:00 of Bridge
  • 20 Body Weight Squats
  • and 1 more
20140507001551-lostineternity99

Hi, supremely fittest Eunice! Yayy!! :D :D Oh yes, absolutely always always :) :) I am super happy to know you day will def be super terrific with sensational accomplishments, my ultra strongest Eunice :D :D :D :D :D :D

encouraged this.

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Rick P
+ 10 Spider Crawls
  • 40 Burpees
  • 40 Push-Ups
  • 40 Chin-Ups
20140507001551-lostineternity99

Hi, absolutely most amazing Eunice! Yayyy!! :D :D Aww ... *right backatcha* :) :) Yes, always always! :) :) I am super happy to know your day will now absolutely be supremely wonderful with awesome-ific accomplishments, my forever bestest strongest fittest WonderWoman Eunice *100% me too, me too* :D :D :D :D :D :D

encouraged this.

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 12:30 of Headstand
  • 90 Headstand Crunches
  • 27 Handstand Push-Ups
  • and 5 more

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