Rick P followed 9 users
I regularly practice gymnastics and like pretty much all sports; I started doing chin ups at age seven, handstands at age ten and began lifting weights when I was 13 ... and have been a workout maniac ever since! Tribesports is a daily addiction and some of the challenge exercises are now part of my daily regimen: calf raises, jumping jacks, planks, leg raises, scissor kick crunches and bridges. This year I will be concentrating on handstand push ups, endurance handstands, pull ups, chin ups, parallel bar dips and high bar pull overs. I've met so many great people here, a wonderful bonus. :)
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Francois N Well done Rick! I'm happy to see you're still going strong.. I've slacked for a couple of months. Inspiring to see you haven't.
Did 20 head stand crunches
Lift yourself from a sitting position to a Handstand
21 Consecutive Freestanding Handstand Pushups
Hold a Freestanding Handstand for 100 Seconds