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20140507001551-lostineternity99

Rick P @lostineternity99

I regularly practice gymnastics and like pretty much all sports; I started doing chin ups at age seven, handstands at age ten and began lifting weights when I was 13 ... and have been a workout maniac ever since! Tribesports is a daily addiction and some of the challenge exercises are now part of my daily regimen: calf raises, jumping jacks, planks, leg raises, scissor kick crunches and bridges. This year I will be concentrating on handstand push ups, endurance handstands, pull ups, chin ups, parallel bar dips and high bar pull overs. I've met so many great people here, a wonderful bonus. :)

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Rick P followed 13 users

Clara M Joanna B Katharina S Andrew G Tizzle M Joshua C Mohammad G Dana B Milena M Nathaly L Gus P No W Emanuel F
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Rick P
+ 10 Spider Crawls :))
  • 38 Burpees
  • 38 Push-Ups
  • 38 Chin-Ups
20140507001551-lostineternity99

Hi, most amazing ever ever Eunice! Aww ... yayy!! :D :D Yes, absolutely always always :) :) I am super delighted to know your day will for sure be most fantastic with mega outstanding accomplishments, my supremely nicest fittest Energizer Bunny Eunice *most def me too, me tooo* :D :D :D :D :D :D

Eunice Y and Amanda C encouraged this.

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Rick P
  • 33 Handstand Push-Ups
  • 12:00 of Headstand
  • 84 Headstand Crunches
20140507001551-lostineternity99

Hi, mega bestest Eunice! Yayy!! :D :D Yes, always always for sure :) :) I am ultra happy to know yoir day will def be brilliantly wonderful with awesome-ific accomplishments, my strongest swiftest ever ever WonderWoman Eunice *100 me too, me too* :D :D :D :D :D :D

Eunice Y and Amanda C encouraged this.

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 21 High Bar Pullover
  • 38 Burpees
  • 5:00 of Plank
  • and 4 more

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Rick P Dana B

Contributorgold Rick P Welcome to Tribesports, Dana; thanks for the follow ... have fun with your training. :)

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Rick P
  • 400 x 9.07 kg Barbell Calf Raises
  • 130 Scissor Kick Crunches
  • 37 Burpees
  • 64 Pull-Ups
  • 5:00 of Plank
  • and 4 more
20140507001551-lostineternity99

Hi, awesomely fittest Eunice! Yayyy!! :) :) Yes, absolutely always always :) :) I am mega thrilled to know your Saturday will now be mega FUNtabulous with outstanding accomplishments, my supremely strongest swiftest Energizer Bunny Eunice *me too, me tooo* :D :D :D :D :D :D

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Rick P Nathaly L

Contributorgold Rick P Welcome to Tribesports, Nathaly; thanks for the follow ... have fun with your training. :)

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 19 High Bar Pullover
  • 10:30 of Headstand
  • 85 Headstand Crunches

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Rick P
  • 5:00 of Plank
  • 88 Parallel Bar Dips
  • 30 Knuckle Push Ups
  • 45 Parallel Grip Pull-Up
  • 37 Burpees
  • and 5 more
20140507001551-lostineternity99

Hi, supremely fittest Eunice! Yayy!! :) :) Yes, most definitely always always :) :) I am super duper happy to know your Friday will for sure be extremely wonder-ific with astonishing accomplishments, my exceedingly strongest Energizer Bunny Eunice *100% me too, me too* :D :D :D :D :D :D

encouraged this.

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Rick P
+ 10 Spider Crawls :))
  • 37 Burpees
  • 37 Push-Ups
  • 37 Chin-Ups
  • 10:00 of General Stretching
20140507001551-lostineternity99

Hi, supremely fittest always always Eunice! Yayy!! :D :D Yes, absolutely always thanks to you :) :) I am ultra happy to know you day will be especially wonderful with fantabulous accomplishments, my nicest bestest Energizer Bunny Eunice *me too, me tooo* :D :D :D :D :D :D

encouraged this.

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 140 Scissor Kick Crunches
  • 52 Parallel Bar Dips
  • 12:00 of Headstand
  • 90 Headstand Crunches
  • and 5 more

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