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20140507001551-lostineternity99

Rick P @lostineternity99

I regularly practice gymnastics and like pretty much all sports; I started doing chin ups at age seven, handstands at age ten and began lifting weights when I was 13 ... and have been a workout maniac ever since! Tribesports is a daily addiction and some of the challenge exercises are now part of my daily regimen: calf raises, jumping jacks, planks, leg raises, scissor kick crunches and bridges. This year I will be concentrating on handstand push ups, endurance handstands, pull ups, chin ups, parallel bar dips and high bar pull overs. I've met so many great people here, a wonderful bonus. :)

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Rick P followed 13 users

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 115 Scissor Kick Crunches
  • 5:00 of Plank
  • 40 Burpees
  • 5:30 of Bridge
  • and 3 more

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Rick P
  • 5:00 of Plank
  • 110 Push-Ups
  • 38 Pike Push-Ups
  • 30 Knuckle Push Ups
  • 5:00 of Plank
  • and 5 more

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Rick P
  • 57 Chin-Ups
  • 18 High Bar Pullover
  • 0:45 of L-Sit Hangs
  • 28 Hanging Leg Raises
  • 10:00 of General Stretching

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 21 High Bar Pullover
  • 48 Chin-Ups
  • 40 Burpees
  • and 4 more

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Rick P
  • 5:00 of Plank
  • 62 Parallel Grip Pull-Up
  • 95 Parallel Bar Dips
  • 15:00 of Headstand
  • 84 Headstand Crunches
  • and 5 more

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Rick P
  • 10 Knuckle Push Ups
  • 10 Wide Grip Push-Ups
  • 10 Diamond Push-Ups
  • 10 Handstand Push-Ups
  • 10 Clap Push-Ups
  • and 3 more

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 40 Burpees
  • 30 Knuckle Push Ups
  • 5:00 of Plank
  • and 4 more

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Rick P
  • 5:00 of Plank
  • 108 Parallel Bar Dips
  • 56 Parallel Grip Pull-Up
  • 15:00 of Headstand
  • 110 Headstand Crunches
  • and 8 more

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 30 Knuckle Push Ups
  • 36 Diamond Push-Ups
  • 40 Burpees
  • and 5 more

You need to be a member of Tribesports to comment.

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Rick P
  • 300 x 18.14 kg Barbell Calf Raises
  • 125 Scissor Kick Crunches
  • 15:00 of Headstand
  • 112 Headstand Crunches
  • 10:00 of General Stretching

You need to be a member of Tribesports to comment.

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Rick P
  • 5:00 of Plank
  • 108 Parallel Bar Dips
  • 51 Parallel Grip Pull-Up
  • 15:00 of Headstand
  • 110 Headstand Crunches
  • and 5 more

You need to be a member of Tribesports to comment.

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