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20140507001551-lostineternity99

Rick P @lostineternity99

I regularly practice gymnastics and like pretty much all sports; I started doing chin ups at age seven, handstands at age ten and began lifting weights when I was 13 ... and have been a workout maniac ever since! Tribesports is a daily addiction and some of the challenge exercises are now part of my daily regimen: calf raises, jumping jacks, planks, leg raises, scissor kick crunches and bridges. This year I will be concentrating on handstand push ups, endurance handstands, pull ups, chin ups, parallel bar dips and high bar pull overs. I've met so many great people here, a wonderful bonus. :)

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Rick P
  • 15:00 of Headstand
  • 88 Headstand Crunches
  • 350 Body Weight Squats
  • 120 Scissor Kick Crunches
  • 5:30 of Bridge
  • and 7 more

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Rick P
  • 6:00 of Bridge
  • 350 Body Weight Calf Raises
  • 40 Burpees
  • 15:00 of Headstand
  • 110 Headstand Crunches
  • and 7 more

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Rick P
  • 64 Parallel Bar Dips
  • 40 Burpees
  • 375 Body Weight Calf Raises
  • 120 Scissor Kick Crunches
  • 6:00 of Bridge
  • and 7 more

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Rick P
  • 40 Burpees
  • 350 Body Weight Calf Raises
  • 25 Body Weight Squats
  • 125 Scissor Kick Crunches
  • 5:30 of Bridge
  • and 7 more

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