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20140507001551-lostineternity99

Rick P @lostineternity99

I regularly practice gymnastics and like pretty much all sports; I started doing chin ups at age seven, handstands at age ten and began lifting weights when I was 13 ... and have been a workout maniac ever since! Tribesports is a daily addiction and some of the challenge exercises are now part of my daily regimen: calf raises, jumping jacks, planks, leg raises, scissor kick crunches and bridges. This year I will be concentrating on handstand push ups, endurance handstands, pull ups, chin ups, parallel bar dips and high bar pull overs. I've met so many great people here, a wonderful bonus. :)

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Rick P
  • 40 Burpees
  • 40 Push-Ups
  • 40 Chin-Ups

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Rick P
  • 3:00 of Plank
  • 2:00 of Raised Plank
  • 2:00 of Reverse Plank
  • 2:00 of Side Plank
  • 2:00 of Side Plank

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Rick P followed 10 users

Mica A Shubham G Chelsey Mae M Garrett L Meli H Cristin T Elena O Shanben E Brendan C Herbs E
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Rick P
  • 40 Burpees
  • 350 Body Weight Calf Raises
  • 30 V-Ups (Lemon Crunches)
  • 5:00 of Bridge
  • 25 Body Weight Squats
  • and 1 more

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Rick P
  • 9 Handstand Push-Ups
  • 13 Handstand Push-Ups
  • 10 Handstand Push-Ups
  • 84 Headstand Crunches
  • 10:00 of Headstand

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Rick P
  • 3:00 of Plank
  • 2:00 of Raised Plank
  • 2:00 of Reverse Plank
  • 2:00 of Side Plank
  • 2:00 of Side Plank

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Chelsey Mae M Rick P

Contributorbronze Chelsey Mae M thanks for the follow following back :D

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Rick P
  • 54 Pull-Ups
  • 80 Parallel Bar Dips
  • 17 High Bar Pullover
  • 0:45 of L-Sit Hangs

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Rick P
  • 3:00 of Plank
  • 2:00 of Raised Plank
  • 2:00 of Reverse Plank
  • 2:00 of Side Plank
  • 2:00 of Side Plank

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Rick P
  • 350 Body Weight Calf Raises
  • 30 V-Ups (Lemon Crunches)
  • 10:00 of Headstand
  • 84 Headstand Crunches
  • 25 Body Weight Squats
  • and 1 more

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Rick P
  • 38 Burpees
  • 38 Push-Ups
  • 38 Chin-Ups

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Rick P
  • 3:00 of Plank
  • 2:00 of Raised Plank
  • 2:00 of Reverse Plank
  • 2:00 of Side Plank
  • 2:00 of Side Plank

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Isabelle  C Rick P

Contributorgold Isabelle C Sorry to make you work that hard! But thank you very much Rick =D

20150224222230-unknown-11

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