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20120906015208-louiseo

Louise O @louiseo

I have enjoyed running for about 10 years, but this year I am determined to complete my first marathon! I also enjoy triathlon, hiking, and the challenge of getting fit again after having my 2 girls! Have climbed Mt Kilimanjaro (Tanzania), Lobuche East & Island Peak (Himalayas), & scuba-dived to 60metres below sea level.

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Louise O took 16 Challenges

Run on a Sunday challenge  Challenge Hold The Bridge position for 1 minute Challenge Say No To Soft Drinks! Challenge Eat a portion of vegetables with your main meal every day for 7 days Challenge Side plank 30 seconds each side everyday for 7 days Challenge 90sec plank Challenge 90sec plank Challenge Hold the Bridge Position for 1 Minute Daily for 7 Days  Challenge Hold the plank pose for 5 minutes  Challenge 10 Burpees A Day For 7 Days Challenge Run a 5k in less than 25 mins Challenge Oooooh, fruity! Challenge Ten push ups Challenge Hold the superman position for 1 minute Challenge Hold the plank pose for 2 minutes everyday for 7 days Challenge 4 weeks without Alcohol Challenge
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Terry G Louise O

Contributorgold Terry G Some amazing accomplishments in your life. Adding a marathon seems like it would be easy for you to achieve. But it still takes the practice and determination to make it happen. Wishing you success with that and with all your goals in life Louise!

Shona W encouraged this.

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Louise O completed 6 Challenges

LSD : Long Slow Distance : make your sunday morning run a Smiler Challenge Run a sub 45min for 10 k Challenge Run a 10k in less than 45 minutes Challenge Run a marathon in less than 3:30hrs Challenge Marathon Training Series- 18 Mile Training Run (28.96km) Challenge Run a marathon in under 3:30hrs Challenge
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