Lenora P is now at level 11 on Tribesports
Dave R encouraged this.
Former chunker, now a slimmer competitive powerlifter. I enjoy everyday as best I can because after all it's the first day of the rest of your life, treat it well.
I'm also on FB: http://www.facebook.com/oceansswells
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Lenora P achieved the Bronze Cheerleader medal
Lenora P updated their bio
Lenora P replied to the topic Any girls out there?
Those are some good looking numbers that you're aiming for! Keep us posted on how you do! In your competition are you going to be doing your lifts raw? I agree with you that the people in this sport are top notch!
Maria G encouraged this.
Lenora P replied to the topic Something different to try
You're right, it is a very good power workout but keeping good form is really important, that's why its smart to just do light weight to make sure the form is correct and then go from there. Also to not do it alone, having a partner there can spot...
Clive B Hi Lenora. Live life to the fullest is a great philosophy. Dig those socks
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Lenora P replied to the topic Any girls out there?
Hey there Dee! Don't let your age stop you from doing what you want. As I'm prepping for a weightlifting meet at the end of the month I'm meeting other competitors of all ages. One that was really impressive was this one guy who recently set a...
Lenora P achieved the Bronze Communicator medal
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Lenora P updated their image
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Lenora P achieved the Silver Top Supporter medal
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Lenora P achieved the Silver One to Watch medal
Lenora P achieved the Bronze One to Watch medal
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Lenora P May not have been on the site as much in the past few days, but I've definitely been working on my challenges!! What makes it all worth it is the expression on people's faces when they barely recognize me because I've lost so much weight & inches :)
Neil B encouraged this.
nice job Mel!
Lenora P completed 11 Challenges
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Lenora P completed the 50 side lunges (each leg) Challenge
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Lenora P completed the Mermaid Pose Challenge
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Lenora P completed the Who's Afraid of the Dark? Not Me! Challenge
Lenora P completed the Yoga Twist Challenge
Lenora P completed the Pint of milk every day for a fortnight Challenge
Lenora P completed the Unilateral Lunge with Knee Balance Challenge
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Lenora P completed the Run Like You Stole Something Challenge
Lenora P completed the Measuring Up Challenge
Neil C encouraged this.
Lenora P completed the Befriend a fellow runner Challenge
Lenora P completed the inspire a friend to get fit start exercise Challenge
Arris B encouraged this.
Jonathan T Hello Lenora....TY for the follow...good luck in all you're health goals...
Lenora P encouraged this.
Lenora P updated their image
Lenora P took 3 Challenges
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Lenora P is taking the 5 chin ups a day for a week Challenge
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Lenora P is taking the Crash and Burn on your Bike Challenge
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Lenora P is taking the 60 Day Challenge - 60 consecutive days of working out !! Challenge
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Lenora P is now following Jonathan T
Rick P encouraged this.
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5 medals
Top achievements
305 followers
84 following
Recently completed
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50 side lunges (each leg)
Completed on 7 Jun 2012 at 4:33 AM -
Mermaid Pose
Completed on 7 Jun 2012 at 4:32 AM -
Saw
Completed on 7 Jun 2012 at 4:32 AM
