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Been on TS for about 6 months now. The challenges and people on this site have helped me push to reveal my inner athlete. For 2013, in order to nourish that inner athlete, I have come up with five goals.
1. Decrease body fat% from about 24-25% to about 20-22%.
2. Be able to do downward dog with my feet on the ground, legs stretched, back flat.
3. Be able to lift legs into a handstand.
4. 10 push-ups, 10 full body dips and 10 pull ups.
5. Run Wild.

Lucille W's top sports

Fitness & Training

Half Marathon Running

Weight Training (Strength Training)

Latest activity

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Complete 30 challenges in May Challenge

Lucille W Wererunner
13 out of 30 done

HK • 4:52 GMT, 26 May 2013 • In the Complete 30 challenges in May Challenge

• Comment

Lucille W completed 6 Challenges

Wererunner Challenge

1000 Stair Challenge Challenge

RUN 10 TIMES IN MAY 2013 Challenge

Run & Complete 70K in May 2013 Challenge

Run & Complete 60K in May 2013 Challenge

4 alcohol free days per week for 3 weeks Challenge

Wererunner Challenge

Lucille W completed the Wererunner Challenge

HK • 4:51 GMT, 26 May 2013

• Comment

1000 Stair Challenge Challenge

Lucille W completed the 1000 Stair Challenge Challenge

HK • 4:41 GMT, 26 May 2013

• Comment

Heather J encouraged this.

RUN 10 TIMES IN MAY 2013 Challenge

Lucille W completed the RUN 10 TIMES IN MAY 2013 Challenge

HK • 3:54 GMT, 26 May 2013

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Run & Complete 70K in May 2013 Challenge

Lucille W completed the Run & Complete 70K in May 2013 Challenge

HK • 3:53 GMT, 26 May 2013

• Comment

Run & Complete 60K in May 2013 Challenge

Lucille W completed the Run & Complete 60K in May 2013 Challenge

HK • 2:35 GMT, 24 May 2013

• Comment

Terry G, Tamara A and 1 otherTerry G, Tamara A and Barry Y encouraged this.

4 alcohol free days per week for 3 weeks Challenge

Lucille W completed the 4 alcohol free days per week for 3 weeks Challenge

HK • 1:17 GMT, 20 May 2013

• Comment

Terry G and Alan L encouraged this.

Wererunner Challenge

Lucille W Did an 11k at night. It was so much fun. The moon was so bright that I was able to turn off my headlamp for a lot of it.

HK • 4:49 GMT, 26 May 2013 • In the Wererunner Challenge

20130526054922-74e6bc0

20130526054927-61df90

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Wererunner Challenge

Lucille W This was awesome!

HK • 4:47 GMT, 26 May 2013 • In the Wererunner Challenge

• Comment

Complete 30 challenges in May Challenge

Lucille W 1000 Stair Challenge
12 out of 30 done

HK • 4:43 GMT, 26 May 2013 • In the Complete 30 challenges in May Challenge

• Comment

Pronsias (Frank) M encouraged this.

1000 Stair Challenge Challenge

Lucille W I forgot I signed up for this challenge. Did a massive stair race on Friday night - it is called the stair master - see link below. While one of the nick names of this trail is 1000 stairs, it is actually much more. And I did the whole race in 3 hrs and 20 minutes or so. Had a blast, but it was challenging.
http://www.lantaubasecamp.com/race-2---2x-twins.html

HK • 4:41 GMT, 26 May 2013 • In the 1000 Stair Challenge Challenge

• Comment

Complete 5 organised running events in 2013 Challenge

Lucille W January - Marathon
February - 10 k
March - Multistage mountain 60 km ultra (came in third place for women)
May - Stairmaster 2x the twins
4 out of 5 done

HK • 4:25 GMT, 26 May 2013 • In the Complete 5 organised running events in 2013 Challenge

• Comment

13 Races in 2013 Challenge

Lucille W January - Marathon
February - 10 k
March - Multistage mountain 60 km ultra (came in third place for women)
May - Stairmaster 2x the twins night race
4/13 done

HK • 4:15 GMT, 26 May 2013 • In the 13 Races in 2013 Challenge

• Comment

Jaco K and Brad N encouraged this.

run 80 km in May Challenge

Lucille W +11.05 km from Friday night
New total: 70.05 km

HK • 4:11 GMT, 26 May 2013 • In the run 80 km in May Challenge

• Comment

Jaco K and Brad N encouraged this.

Around the World in 80 days Challenge

Lucille W I have not logged in 15 days. So 6 runs and 1 hike later is +46.57 km
New total: 8395.64 km

HK • 4:08 GMT, 26 May 2013 • In the Around the World in 80 days Challenge

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Jaco K encouraged this.

Run 12 times in May 2013 Challenge

Lucille W 10/12 done

HK • 4:04 GMT, 26 May 2013 • In the Run 12 times in May 2013 Challenge

• Comment

Ptan ▀, Brad N and 1 otherPtan ▀, Brad N and Vaunette C encouraged this.

ONE GIANT LEAP FOR MANKIND, ONE SMALL STEP FOR TRIBESPORTS Challenge

Lucille W Have not logged on here in 15 days. So 1 hike and 6 runs for a total of 46.57 km.

New total: 201,762.68 km

HK • 4:00 GMT, 26 May 2013 • In the ONE GIANT LEAP FOR MANKIND, ONE SMALL STEP FOR TRIBESPORTS Challenge

• Comment

Ptan ▀ and Jaco K encouraged this.

Complete 30 challenges in May Challenge

Lucille W RUN 10 TIMES IN MAY 2013
11 out of 30 done

HK • 3:55 GMT, 26 May 2013 • In the Complete 30 challenges in May Challenge

• Comment

Ptan ▀ encouraged this.

RUN 10 TIMES IN MAY 2013 Challenge

Lucille W 11 km on Friday night makes 10 times!

HK • 3:54 GMT, 26 May 2013 • In the RUN 10 TIMES IN MAY 2013 Challenge

• Comment

Complete 30 challenges in May Challenge

Lucille W Run & Complete 70K in May 2013
10 out of 30 done

HK • 3:53 GMT, 26 May 2013 • In the Complete 30 challenges in May Challenge

• Comment

Run & Complete 70K in May 2013 Challenge

Lucille W I miss calculated somewhere - I just putt all my runs in from May in an excel sheet. With my 11 km from Friday night - new total 70.05 km

HK • 3:52 GMT, 26 May 2013 • In the Run & Complete 70K in May 2013 Challenge

• Comment

"Age is Just a Number" Relay (no more entries) Challenge

Lucille W This was my first night race. There was something very cool about racing on the trails under the moon. Turned off my head lamp when I could.

HK • 2:27 GMT, 25 May 2013 • In the "Age is Just a Number" Relay (no more entries) Challenge

20130525032731-79d46a0

20130525032735-79e3780

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Gemma A, Joanna G and 5 othersGemma A, Joanna G, Jane H, Natalie K, Vince S, Tamara A and Vaunette C encouraged this.

20130320163258-gemboms

Looks amazing hun....and well done x

Gemma A • 2:35 GMT, 25 May 2013 • Encourage

Lucille W and Jane H encouraged this.

20120821052415-ltwolff

Thanks! I loved it!

Lucille W • 3:01 GMT, 25 May 2013 • Encourage

Jane H encouraged this.

"Age is Just a Number" Relay (no more entries) Challenge

Lucille W logged 11.05 km of Running in 3:21:38 yesterday for the Wild Women Warriors team
Last night I ran in the stairmaster. The twins are two serious hill/mountains (hill if you live in the Rockies, a mountain if you are from Chicago). I did have some sections where I got to run wild - like a wolf! The moon was huge last night. My moon pictures did not turn out so well, but I have a picture just after the half way point that I will post in a minute.
Great event.
http://www.lantaubasecamp.com/race-2---2x-twins.html

HK • 2:20 GMT, 25 May 2013 • In the "Age is Just a Number" Relay (no more entries) Challenge

• Comment

Jade K, William B and 2 othersJade K, William B, Jane H and Tamara A encouraged this.

20130220202217-weasel777

Looks fantastic

William B • 5:05 GMT, 25 May 2013 • Encourage

Jane H, Talwyn W and 1 otherJane H, Talwyn W and Gemma A encouraged this.

20130522070556-vaunette

Nice run Lucille!

Vaunette C • 4:22 GMT, 26 May 2013 • Encourage

"Age is Just a Number" Relay (no more entries) Challenge

Lucille W logged 5.20 km of Running in 0:32:52 on Thursday for the Wild Women Warriors team
Quick jog

HK • 2:37 GMT, 24 May 2013 • In the "Age is Just a Number" Relay (no more entries) Challenge

• Comment

Tamara A, William B and 6 othersTamara A, William B, Andy H, Jane H, Vince S, Gemma A, Amy I and Jessica L encouraged this.

20130303205949-amyoutdoors

Nice one!

Amy I • 5:26 GMT, 24 May 2013 • Encourage

Complete 30 challenges in May Challenge

Lucille W Run & Complete 60K in May 2013
9 out of 30 done

HK • 2:36 GMT, 24 May 2013 • In the Complete 30 challenges in May Challenge

• Comment

Tamara A encouraged this.

Run & Complete 70K in May 2013 Challenge

Lucille W +5.2 km
New total: 62.76 km

HK • 2:33 GMT, 24 May 2013 • In the Run & Complete 70K in May 2013 Challenge

• Comment

Terry G and Tamara A encouraged this.

Run & Complete 60K in May 2013 Challenge

Lucille W +5.2 km
New total: 62.76 km

HK • 2:32 GMT, 24 May 2013 • In the Run & Complete 60K in May 2013 Challenge

• Comment

Terry G encouraged this.

RUN 10 TIMES IN MAY 2013 Challenge

Lucille W 9/10 done

HK • 2:31 GMT, 24 May 2013 • In the RUN 10 TIMES IN MAY 2013 Challenge

• Comment

Terry G, Tamara A and 1 otherTerry G, Tamara A and Malcolm D encouraged this.

Complete 30 challenges in May Challenge

Lucille W 4 alcohol free days per week for 3 weeks
8 out of 30 done

HK • 1:17 GMT, 20 May 2013 • In the Complete 30 challenges in May Challenge

• Comment

Terry G and Alan L encouraged this.

Complete 30 challenges in May Challenge

Lucille W Run & Complete 50K in May 2013
7 out of 30 done

HK • 1:16 GMT, 20 May 2013 • In the Complete 30 challenges in May Challenge

• Comment

Terry G and Alan L encouraged this.

View older activities »

16 medals

Top achievements

Find Your Inner Athlete

July 2012
Watch the sun rise from a mountain top

August 2012
Try open water swimming

September 2012
Run 250km in October

October 2012

876 followers

960 following

Recently completed

Wererunner

Completed today at 4:51 AM
1000 Stair Challenge

Completed today at 4:41 AM
RUN 10 TIMES IN MAY 2013

Completed today at 3:54 AM

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