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Lucas M @lucasm

As I've aged I've come to learn the difference between being an athlete and being athletic. As Indiana Jones said "It's not the age, it's the mileage." Some days the mileage shows up in a positive light. Other days it seems I can feel every single one of them.

Quick goals for 2015:
At least 24 Armored Combat practices or events in the year
NOT to be Injured the entire year

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Lucas M completed 10 Challenges

60 Minute plank in january Challenge Log 700 Burpees on Tribesports Challenge Log 7000 Chair Dips on Tribesports Challenge 15 Extended chair dips (7 times in 2 weeks) Challenge Rest on Friday Challenge 5 Crunches a day for 7 days Challenge 30 crunches a day for 7 days Challenge 40 Crunches a day for 7 days Challenge Side Plank pose for 1 minute(30 sec each side), Every day for 7 days Challenge Do 3 x 45 sec plank every day for a week. Challenge
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