As I've aged I've come to learn the difference between being an athlete and being athletic. As Indiana Jones said "It's not the age, it's the mileage." Some days the mileage shows up in a positive light. Other days it seems I can feel every single one of them.
Quick goals for 2015:
At least 24 Armored Combat practices or events in the year
NOT to be Injured the entire year
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- 4:00 of Bridge
- 2:30 of Plank
- 1:20 of Side Plank
- 0:30 of Superman
- 15 Burpees
- and 7 more
Eunice Y encouraged this.
Lucas M I've been suffering from Felis Interuptus today. Nearly every time I sit down to log completing a set of reps I get a cat on my lap.
Preform 5000 Jumping Jacks in the month of September
Did 2000 Chair dips in a month
Do 3000 crunches in a month
Complete 1500 Squats in September, 2012