Mike D

Started running 9th March 2010. 1st 10K in 2011 & 1st half marathon in 2012. Love running and keep looking for new 10Ks & halfs. Now a born again cyclist. starting to bike to work and back (17 miles each way). Next target is a duathlon I think :o)

Mike D's top sports

Running

Half Marathon Running

Road Cycling

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Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 9:01 GMT, 17 May 2013 • On Joanne M's wall

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Eunice Y and Joanne M encouraged this.

Mike D followed 12 users

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Mike D is now following Joanne M

Sowerby Bridge, GB • 9:00 GMT, 17 May 2013

Mike D is now following Jose S

Sowerby Bridge, GB • 3:10 GMT, 17 May 2013

Mike D is now following Jason B

Sowerby Bridge, GB • 4:22 GMT, 15 May 2013

Mike D is now following Tina A

Sowerby Bridge, GB • 3:30 GMT, 14 May 2013

Mike D is now following Chris T

Sowerby Bridge, GB • 2:23 GMT, 12 May 2013

Mike D is now following Dave R

Sowerby Bridge, GB • 2:23 GMT, 10 May 2013

Mike D is now following Harini J

Sowerby Bridge, GB • 5:49 GMT, 10 May 2013

Mike D is now following Paul M

Sowerby Bridge, GB • 3:25 GMT, 8 May 2013

Mike D is now following Ramison H

Sowerby Bridge, GB • 5:30 GMT, 7 May 2013

Mike D is now following Mathew B

Sowerby Bridge, GB • 5:29 GMT, 7 May 2013

Mike D is now following Mariah H

Sowerby Bridge, GB • 5:28 GMT, 7 May 2013

Mike D is now following Kim .

Sowerby Bridge, GB • 8:04 GMT, 3 May 2013

Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 3:10 GMT, 17 May 2013 • On Jose S's wall

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Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 4:22 GMT, 15 May 2013 • On Jason B's wall

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Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 3:31 GMT, 14 May 2013 • On Tina A's wall

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Anne Margaret S encouraged this.

Mike D completed 2 Challenges

Run 3 Half Marathons in a year Challenge

Jane Tomlinson's Leeds Half Marathon 2013 Challenge

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Mike D completed the Run 3 Half Marathons in a year Challenge

Sowerby Bridge, GB • 3:18 GMT, 12 May 2013

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Robyn S encouraged this.

Mike D completed the Jane Tomlinson's Leeds Half Marathon 2013 Challenge

Sowerby Bridge, GB • 3:17 GMT, 12 May 2013

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Robyn S encouraged this.

Mike D logged 20.96 km of Running in 1:53:43 on 11 May
Leeds Half marathon this morning. Hard work but great :o)

Sowerby Bridge, GB • 3:16 GMT, 12 May 2013

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:_wjginlmh|@_b@_lowir_rmvrfcqh^}tjqyph^onhd@upp`@}sfxst}boncsioqtmnou}nauqmg[wppghinf@xe`i@gc~e@jblk@_@rc@zlb@lq|ylqztdq|f}ntvwmzvzfk@bhbe@flzopnlzzo~_@tm{qzl}[ji{d@tfcd@hnm[xtiirsyrdou`@`ky_@xkid@xhue@dmi`@tle`@niy`@ydyzm@ma@ghwp$

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Robyn S encouraged this.

Mike D Thanks for the follow :o)

Sowerby Bridge, GB • 2:23 GMT, 12 May 2013 • On Chris T's wall

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Shona W encouraged this.

Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 2:23 GMT, 10 May 2013 • On Dave R's wall

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Phil T and Irfan Q encouraged this.

Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 5:49 GMT, 10 May 2013 • On Harini J's wall

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Carmenn S and Galoui B encouraged this.

Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 3:26 GMT, 8 May 2013 • On Paul M's wall

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Paul M encouraged this.

Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 5:30 GMT, 7 May 2013 • On Ramison H's wall

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Nikkie . and Ramison H encouraged this.

Thank you for the follow back Mike! Your picture speaks a thousand words. Keep it up! :)

Ramison H • 10:15 GMT, 10 May 2013 • Encourage

Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 5:29 GMT, 7 May 2013 • On Mathew B's wall

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Mike D Thanks for the follow :-)

Sowerby Bridge, GB • 5:28 GMT, 7 May 2013 • On Mariah H's wall

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Eunice Y encouraged this.

Mike D logged 10.03 km of Running in 0:51:49 on 4 May
Last training run before Leeds half next Sunday :o)

Sowerby Bridge, GB • 6:53 GMT, 5 May 2013

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:_kyfipkrjs@srhaqrzagq`ciohfertwan@|feoreuknhimzd}ojamr~a{d@maohgahnjsdvimdnhgdhjoenjbarchl_bwhghydyibdsjdekt~i{dth{@ngaajmxhrnvoqazsigflug`jae~pifjn{dpjchxnggxi}fvnudlrkahoealrb|ozcnmhazo$