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20120831195826-magicdaz

Darren M @magicdaz

Training is engraved. It's part of my life like sleeping or eating. I train 4 mornings each week in the gym from 6:30am to 8:30am doing a variety of weight training programmes which changed every four weeks. Got a bit fed up road running and have started off road running. Much more fun. Tough Mudder and Rat Race Midnight Run coming up. Possible mid-life crisis! I am also a Personal Trainer and work for the local health board facilitating weight management groups!!

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