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20130924163340-malachy

Malachy K @malachy

Slacker :)
Professional Health and Fitness geek.
F**kin hate running. Running is the work of the devil.. the devil i tells ya! So I've signed up for a half marathon in Tralee on 16 March 2013. **UPDATE** Finished it 19 mins ahead of my goal time.
http://runkeeper.com/user/malkelly/activity/157633505
Tackling the full one next year, should be an interesting challenge!
Still f**kin hate running!
My FB page https://www.facebook.com/RebalanceYourLife
There are 2 many cool challenges on here.. I have 25 pages of challenges lined up.. time to get cracking on those before i add any more!!
Did my first obstacle race this weekend, the Toughathlon.. Great craic, will do more of that kind of thing!

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Malachy K took 5 Challenges

30 Burpees A Day For 30 Days Challenge 2014 KM in 2014  Challenge Weekend morning 10 miler Challenge Run 10 Miles in 100 Minutes Challenge Run 1.5 miles in under 10 minutes Challenge
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Malachy K
Valentines weekend 10 miler. 1/2 marathon training run on empty to test gel tolerance. St Paddy's weekend 1/2 marathon. Still hate running ;-)
  • 21.54 km of Running in 2:06:00
  • 13.34 km of Running in 1:29:32
  • 21.34 km of Running in 1:55:46

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Malachy K followed 15 users

Fatima F Amanda S Amber B Irena S Chanchal C Ingrid R José P Tabitha B Stephanie G Jeremy M Rochelle M Eliza K Kamran H Stephanie S David W
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Malachy K
Tralee valentines 10 mile run. Been there, done that, wore my t-shirt ;-) I even got a nice number :-)
20140215135428-photo 20140215135447-photo
20130924163340-malachy

Only at high tide Brenda, we were lucky, conditions were pretty perfect :-)

Brenda D encouraged this.

20140218172556-brendad

Have you seen my T-shirt UOTW T-shirt Malachy? :-))))

Malachy K encouraged this.

20130924163340-malachy

Nope, haven't been on in a while.. Congrats, and well done! :-)

Brenda D encouraged this.

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