Amber B encouraged this.
Malachy K took 3 Challenges
Professional Health and Fitness geek.
F**kin hate running. Running is the work of the devil.. the devil i tells ya! So I've signed up for a half marathon in Tralee on 16 March 2013. **UPDATE** Finished it 19 mins ahead of my goal time.
Tackling the full one next year, should be an interesting challenge!
Still f**kin hate running!
My FB page https://www.facebook.com/RebalanceYourLife
There are 2 many cool challenges on here.. I have 25 pages of challenges lined up.. time to get cracking on those before i add any more!!
Did my first obstacle race this weekend, the Toughathlon.. Great craic, will do more of that kind of thing!
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Malachy K A week in my life..
Mon: Teach intermediate Kettlebell class
Tue: Teach Stiltwalking to teenagers
Wed: Teach beginners Kettlebell class, Weight management group (x2), novice/intermediate running
Thur: Teach Circus skills to primary school children
Fri: Teach Anatomy & Physiology to trainee fitness instructors
Sat: Personal training and Gym work.
Sunday: Me time!
Malachy K Haven't run a race in mine yet, but I wear it with pride every time i take my jogging group out :)
Tammy S encouraged this.
Steph G encouraged this.
Malachy K i think this will be a walk for me... I'd prefer to run, but honestly don't think I'll be able to, as i'll be coming down from the incredible high that is the National Circus Festival of Ireland http://traleecircusfestival.com , which i've been involved with for the last 7 or 8 years. it Usually involves me catching about 6 hours sleep over the whole weekend, as well as teaching and taking part in various workshops which are usually mighty physical.
Malachy K Was at a fire & pyro workshop yesterday.. I'm going to have so much fun making costumes with what I've learned! Halloween next year is going to be off the charts!
Stephen C Good morning Malachy, how is the 'work of the devil' training going? Did you sign up for the Shanagolden?