Susan B Thanks Malachy>:-)
Slacker :)
Professional Health and Fitness geek.
F**kin hate running. Running is the work of the devil.. the devil i tells ya! So I've signed up for a half marathon in Tralee on 16 March 2013. **UPDATE** Finished it 19 mins ahead of my goal time.
http://runkeeper.com/user/malkelly/activity/157633505
Still f**kin hate running!
My FB page https://www.facebook.com/RebalanceYourLife
There are 2 many cool challenges on here.. I have 25 pages of challenges lined up.. time to get cracking on those before i add any more!!
Did my first obstacle race this weekend, the Toughathlon.. Great craic, will do more of that kind of thing!
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Susan B Thanks Malachy! :-)
encouraged this.
Malachy K took 21 Challenges
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Malachy K is taking the 75 Kettle ball swings Challenge
Susan B encouraged this.
Malachy K is taking the Turkish Get-up - complete 10 reps either side Challenge
Malachy K is taking the 50 kettlebell snatches every day for 7 days Challenge
Susan B encouraged this.
Malachy K is taking the Kettlebell Squat To Rotational Press - 3 x 10 Challenge
Susan B encouraged this.
Malachy K is taking the Kettlebell Overhead Press Challenge
Malachy K is taking the 100 kettlebell snatches without stopping Challenge
Malachy K is taking the 50 Kettlebell snatches without stopping Challenge
Malachy K is taking the Wake yourself up with 50 Kettlebell Swings Challenge
Lindy E encouraged this.
Malachy K is taking the 100 kettlebell snatches for 7 days Challenge
Malachy K is taking the The Kettlebell 300 Challenge
Malachy K is taking the 20 minutes of Kettlebells Challenge
Kia H encouraged this.
Malachy K is taking the Kettlebell Figure 8 Challenge
Malachy K is taking the Kettlebell challenge Challenge
Malachy K is taking the Do 50 mountain climbers Challenge
Malachy K is taking the Six wheys from sunday Challenge
Malachy K is taking the 1 minute Mountain Climbers Challenge
Malachy K is taking the Do 25 mountain climbers Challenge
Malachy K is taking the In May, FRIDAY COMPLETE 30 SECOND PLANK 2x today Challenge
Jane H and Anne Margaret S encouraged this.
Malachy K is taking the 10 straight leg lifts on Monday Challenge
Malachy K is taking the 15 straight leg lifts on Monday Challenge
Malachy K is taking the 20 straight leg lifts on Monday Challenge
Steve S encouraged this.
Malachy K completed 4 Challenges
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Malachy K completed the In May, FRIDAY COMPLETE 30 SECOND PLANK 2x today Challenge
Malachy K completed the Move on a Saturday - 10k Challenge
Susan B encouraged this.
Malachy K completed the 10 straight leg lifts on Monday Challenge
Susan B encouraged this.
Malachy K completed the 15 straight leg lifts on Monday Challenge
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In May, FRIDAY COMPLETE 30 SECOND PLANK 2x today
Completed on Friday at 11:01 AM -
Move on a Saturday - 10k
Completed on Friday at 1:26 AM -
10 straight leg lifts on Monday
Completed on 13 May at 11:09 PM
