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20131228071600-mamatthejjb

Helen L @mamatthejjb

Just do it (and then do it again)!

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Helen L 1 Minute Plank Pose Everyday For 365 Days Challenge

Contributorgold Helen L 1/365

20131228071600-mamatthejjb

I am sure I must have abs of steel hiding somewhere, I just need to find them!! Ha ha! I must admit I haven't done much biking recently (apart from the daily cycle to gym). We have had a terrible august weather wise over here so I have stuck toworking out in the gym. There is a cycling sportive here next week which I was hoping to do - there is a 25km ride and a 50km ride. I said last year that I was going to take part this year and it has fallen on the same weekend that my step son gets married! I guess I will have to wait until 2015!

Eunice Y and Brad N encouraged this.

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well you must be using photo shop then, your abs are way more evident than mine! lol bad timing on the sportive, and yet there will be another one along soon so no great loss really :o0

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Helen L Travel to a TribeSport Friend Challenge

Contributorgold Helen L +8.16km
@mamatthejjb: 1144.80/5509 km
@babygirl93086: 606.18/ 3423 miles

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Helen L Travel to a TribeSport Friend Challenge

Contributorgold Helen L +8.5km
@mamatthejjb: 1136.64/5509 km
@babygirl93086: 605.18/ 3423 miles

20140712122212-babygirl93086

Your so very welcome! I hope all is good in your neck of the woods! :D

Eunice Y encouraged this.

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