Manu S's training

Running (1)

Recorded distance of 0.00 km

Manu S logged some Running training on 3 Oct 2012
Day 13: Done.
One more to go!!

New Delhi, IN • 8:22 GMT, 4 Oct 2012 • In the 20 calf raises each leg for 2 weeks! Challenge

• Comment

Sandra B encouraged this.

Walking (2)

Recorded distance of 35.00 km in 8:10:20 at an average speed of 4.28 kph

Manu S logged 5.00 km of Walking on 30 Nov 2012

New Delhi, IN • 4:06 GMT, 2 Dec 2012

• Comment

Rick P and Anna D encouraged this.

Manu S logged 30.00 km of Walking in 8:10:20 on 31 Aug 2012
Quite a good hike, mixing the spiritual and the fun part.The last two kilometres was the steepest, averaging 65 degrees elevation angle. Heaven!

New Delhi, IN • 6:11 GMT, 3 Sep 2012

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Rob R, Alan V and 3 othersRob R, Alan V, Lena C, Sandra B and Rick P encouraged this.

Fitness & Training (130)

15 sit ups, 265 jumping jacks, 792 lunges, 210 squats, 1500 push ups, 809 crunches

Manu S logged 20 lunges on 17 Dec 2012
Day 6: In a fix!

New Delhi, IN • 3:39 GMT, 18 Dec 2012 • In the 20 Forward lunges (10 each leg) for 7 days Challenge

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Sheri H, Nocturnal R and 2 othersSheri H, Nocturnal R, Karen L and Lys G encouraged this.

Manu S logged 30 push ups on 17 Dec 2012
Day 5: Gimme five!
(after many days!)

New Delhi, IN • 3:38 GMT, 18 Dec 2012 • In the 25 push-ups everyday for seven days Challenge

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Sheri H, Nocturnal R and 1 otherSheri H, Nocturnal R and Lys G encouraged this.

Manu S logged 30 push ups on 8 Dec 2012
Day 4: On the Floor!

New Delhi, IN • 4:15 GMT, 9 Dec 2012 • In the 25 push-ups everyday for seven days Challenge

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Steve W, Shahril I and 1 otherSteve W, Shahril I and Carol Ann B encouraged this.

Keep going Manu! :)

Carol Ann B • 1:20 GMT, 12 Dec 2012 • Encourage

Manu S encouraged this.

Thankyou, Carol Ann!

Manu S • 3:37 GMT, 18 Dec 2012 • Encourage

Carol Ann B encouraged this.