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20140927105215-mariaj

Maria J @mariaj

I want to improve my fitness level, to feel strong, be healthy and flexible. I want my body, mind and spirit to reflect that...anything is possible with hard work and clean eating :)

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Maria J took 17 Challenges

Do 10 Slow Motion Push-Ups. Challenge Side plank 30 seconds each side everyday for 7 days Challenge The Tree Challenge Go Running in the Rain Challenge Complete 50 squats without stopping Challenge Core Workout everyday for 7 days Challenge 50 push ups in one set Challenge Hold a 2 minute squat position Challenge Hold the plank pose for 2 minutes Challenge Downward Facing Dog Pose Challenge 30 push-ups in one go Challenge Run a 5k in under 30 minutes Challenge 10 Push ups a day for 7 days Challenge 25 squats a day for 7 days Challenge 20 Chair Dips with legs extended x 7 days Challenge Balancing Challenge for about 2 minutes Challenge Run a mile in 7mins Challenge
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Maria J completed 13 Challenges

400 crunches in 24 hours Challenge Downward Facing Dog Pose Challenge 30 push-ups in one go Challenge Hold a 2 minute squat position Challenge 5 one arm press ups Challenge Complete 5 pull-ups Challenge Horse Stance for one minute Challenge L-Hang for 20 seconds Challenge Do 20 Diamond Pushups in one set Challenge Run a mile in 7mins Challenge Camel Pose Challenge The bow pose Challenge Lift weights 20 times in 30 days Challenge
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