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Maria J @mariaj

2015 goals are to keep active each day by running, walking, cycling, weights and stretching....Depending how my body goes, I would love to do another marathon this year. So early to bed, early to rise and early to run :))

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Maria J completed 4 Challenges

No biscuits for a month. Challenge Wear Black When You Workout...It's Like a Funeral For Your Fat Challenge Hold the Plank pose for 1 minute every day for 7 days. Challenge Meditate daily for 7 days Challenge
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Maria J
I share this training because of the side lunges...only did 30 but the next day my adductors were sore...target those thunder thighs ladies :))
  • 0:30:00 of Walking
  • 12 x 15.0 kg Dumbbell One Arm Rows
  • 12 x 15.0 kg Dumbbell One Arm Rows
  • 12 x 15.0 kg Dumbbell One Arm Rows
  • 30 Side Lunges
  • and 12 more

Isabelle C and Donald W encouraged this.

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