Dave W Hey Mark ! Thank you for the follow ! ;-) How lucky you are to take time off work and really enjoy your sports and exercise! Best of luck with your goals and keep having fun ! ;-)
Hey I'm Mark :)
I'm currently taking some time off working due to needing a break. I'm attempting to exercise frequently including gyming three times a week with added road/mountain biking and running.
I love to go shooting and hunting and try to do these as much as possible.
I love exercise because of it's stress relieving qualities, feel good qualities and because it's fun!
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Michael M you did 30 diamond pushups..wow..impressive..I need to work on my pushups..just seeing that is motivating me to get at that..
Dave W encouraged this.
Michael M thx for follow...enjoy your challenges..I have been sick for 5 days..it is killing me not be able to run./workout..maybe today a little trail walk/jog ..hmm
Peggy A Hey Mark .... yes, running and exercising is a great stress reliever. Winter has been brutal and I haven't been able to get out and run as much as I wanted. I feel the stress building. I absolutely hate winter!!! Even my swims have been cancelled due to poor driving conditions and having to help out with elderly parents. I need summer to come quickly!!! Good luck with all you do!!!
Eunice Y encouraged this.
30 Diamond Pushups
Stood on one leg with eyes closed for two minutes.
Complete first one arm push up
SAS Are You Tough Enough? - Challenge 7