Greg S Psst...
I train 6 days a week-the wetter and muddier the better! I want to maintain a healthy body & have an avid interest in nutrition. I'm getting adventurous as I get older & I actively embrace this & go with it!
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Jacqueline S Tour of Pembroke cycle. You can choose 50, 75 or 100 mile route. April 26th. Sign up. Should be a laff. £24 if you sign up now. www.tourofpembrokeshire.co.uk. Myself and the lovely @Neilco are doing the 100 miler.
Jacqueline S is taking the Cycle more miles/Kms in this calendar year than any previous year Challenge
Jacqueline S I forgot to mention - I'm doing a 100 mile cycle around Pembrokeshire with @Neilco in 6 months and he has promised to cycle in front of me (I've told him to go in front so I can look at his bottom but its really to save my 30% wind resistance.. teeeheee). Yes yes ok, and to look at his bum. A bit. Sometimes. Just to keep me going. Well, its a bloody long way!! Got to keep myself entertained!
Jacqueline S Attend 5 bootcamp session per week to include a cycle to one of them 30 mile round trip on a Sunday. Use med ball in at least one backyard circuit on a Saturday. Increase cycle miles each week by 5 miles per week. One cycle per week to include a hill that makes me swear out loud. Have fun. Lots and lots of fun. Go to Ruthie's house to remove the tinned sweets. Go to Forces Fitness Christmas Party and not be bladdered.
Pamela J encouraged this.