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20131021204743-marthafox

Jacqueline S @marthafox

I train 6 days a week-the wetter and muddier the better! I want to maintain a healthy body & have an avid interest in nutrition. I'm getting adventurous as I get older & I actively embrace this & go with it!

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Greg S Jacqueline S

Contributorgold Greg S AHEM...you must have some kilometers to log by now or did you retire cause your getting too old ;p

20131021204743-marthafox

Oi you cheeky bugger!!! Hahaha - Ive been away on business and had a family weekend that prevented me from doing any running at all!! Back to it tonight though. I promise. xx

Greg S encouraged this.

20140216201847-gregs

Business huh...you must be scratching the walls ready for a good sweat! Glad your doing well, wuz starting to worry.

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Jacqueline S
250 burpees, 250 lunges, 250 outside leg mountain climbs, 135 overhead sit ups, sprints with harness, bear crawls, lil jog and some Russian deadlifts. Ooooooosh! Personal Trainer is brill!!!

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Jacqueline S completed 5 Challenges

Cardiff Half Marathon 2014 Challenge Complete an easy run once a week for 4 weeks. Challenge LOG 30 KM OF RUNNING WITHIN 1 MONTH Challenge run a mile in 7:30 Challenge Run the Distance of a Half Marathon in 2:30 or Less Challenge
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Jacqueline S Cardiff Half Marathon 2014 Challenge

Contendergold Jacqueline S completed the Cardiff Half Marathon 2014 Challenge

20140216201847-gregs

That's what I think too, "why are you doing this?" or "I can't keep this pace up any longer" of "your not gonna make it", and I tell myself the same thing whilst I up the pace. Figure if I'm gonna wallow in self doubt and pity, I'm gonna make myself regret it...UP THE PACE AND BRING ON THE PAIN!!

Jacqueline S encouraged this.

20140216201847-gregs

Oh, anytime you're over here give me a buzz and I'll meet you for jaunt;)

Jacqueline S encouraged this.

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Jacqueline S Dial It Up Relay Challenge

Contributorgold Jacqueline S 30.8k added to endorphin chasers - this was two pre runs and the Cardiff Half Marathon.

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Jacqueline S
Cardiff half marathon. BOOOM!! Not bad for a non- runner.
20131021204743-marthafox

And yes... I'm gucking AWESOME!! Running long distance for only 9 weeks and doing a half marathon in that time ... I'm so HAPPY ... But now I have to beat it!!! Thanks for the kudos - means the world coming from you, my international super fit, hero x

20140216201847-gregs

IT does but I didn't see your pic/session?

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Jacqueline S Dial It Up Relay Challenge

Contributorgold Jacqueline S joined the endorphin chasers.... come on team!! pick it up ... I will do my bit I assure you of that!

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Jacqueline S took 2 Challenges

Dial It Up Relay Challenge LOG 30 KM OF RUNNING WITHIN 1 MONTH Challenge
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Greg S Jacqueline S

Contributorgold Greg S I hope you can join the team Jaxxy;) Don't forget your pom-pom's!

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Jacqueline S
20131021204743-marthafox

Running the Cardiff Half Marathon in 2 weeks - just thought I'd run it a few times beforehand get to know the course. See if I could ACTUALLY get round it without stopping - seems I can!! I also have a personal trainer now who is pushing me and still doing the bootcamps and cycling... Oh! and I'm 50 soon!!! I wanna be awesome with a capital A!!!

Greg S and Jonathan H encouraged this.

20140216201847-gregs

That's fantastic Jax, you continue to inspire me coach! I have no doubt you will be more than ready and that all letters will be in Caps...AWESOME;^) Make sure you let me/us know how it went.

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