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20130305075207-mattoz

Matt F @mattoz

As Qualified Personal Trainer, I am passionate about Health and Fitness and helping others achieve their goals. I have seen the benefits of fitness in my life and I want to share that with others so they too can live life to its fullest.

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Matt F
  • 30 Push-Ups
  • 10 x 10.0 kg Barbell Incline Bench Press
  • 10 x 40.0 kg Barbell Incline Bench Press
  • 10 x 40.0 kg Barbell Incline Bench Press
  • 10 x 40.0 kg Barbell Decline Bench Press
  • and 18 more

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Matt F
A little arm session I did today
  • 30 x 12.0 kg Barbell Reverse Grip Bicep Curls
  • 30 x 12.0 kg Barbell Reverse Grip Bicep Curls
  • 30 x 12.0 kg Barbell Reverse Grip Bicep Curls
  • 30 x 12.0 kg Barbell Reverse Grip Bicep Curls
  • 20 x 23.0 kg Tricep Cable Rope Pushdowns
  • and 19 more

Justeene H encouraged this.

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Matt F completed 4 Challenges

Do 1000 Push Ups in 10 hours Challenge No Mcdonalds for 365 days Challenge 30 Day Squat Challenge  Challenge Hold The Bridge position for 1 minute Challenge
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Matt F took 3 Challenges

31 day pull-up Challenge Challenge No Mcdonalds for 365 days Challenge The Men's Health Bastard Challenge Challenge
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