Christo B Come join us: be a Mo Bro or Sista in November
Carol Ann B encouraged this.
Running since 03/01/12 to lose weight. Was 16st 7lbs now down to 14st 7lbs
Mark C's top sports
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Mark C I have got my 3rd on sunday with the Great North Run! Finished Edinburgh Half and Over the Edge Half so far!
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Awesome! Have fun and happy running! : )
Rab A encouraged this.
Mark C completed 11 Challenges
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Mark C completed the Complete 3 Organised Running events in 2012 Challenge
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Mark C completed the Global Corporate Challenge Challenge
Carol B encouraged this.
Mark C completed the Edinburgh Half Marathon Festival 2012 Challenge
Rab A encouraged this.
Mark C completed the Run your first half marathon Challenge
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Mark C completed the Run 50 miles in May 2012 Challenge
Lorain R encouraged this.
Mark C completed the Run a Half Marathon in less than 2:05hrs Challenge
Mark C completed the Run your first 20k Challenge
Mark C completed the Give your skin a natural boost -2 litres of water per day for a month Challenge
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Mark C completed the Lose a Stone in weight by June Challenge
Mark C completed the Complete 30 mins of Planking in May 2012 Challenge
Lorain R encouraged this.
Mark C completed the Run a 10k in less than 50 mins Challenge
Mark C achieved the Bronze Top Supporter medal
Mark C is now at level 9 on Tribesports
Mark C achieved the Silver One to Watch medal
Mark C How is everyone getting on. I am averaging around 20k steps per day but the leaders seem to be doing around 65k. Not sure where they are finding the time?
65K - I would like to now how they do that! Very impressed by your 20K per day. I am more around 15K... How is the rest of your team doing?
Carol B encouraged this.
Mark C Amazing how to begin with you seem to go to the toilet all the time and then your body adapts!
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Mark C How is everyone getting on. After my initial 2 stone loss in weight I have really struggled to keep the momentum going. Running further, cycling but the snacks have snook back in! Lost 2lbs in the last 2 months so it is still moving slowly but really need to lose another stone.
Aaditi K encouraged this.
I reached a bit of a plateau around 2.5 stone as well and I was advised to keep a food diary for the week .... it really kept me focused having to write everything down and knowing that someone would be 'judging' me on what I had eaten. I lost 6 lbs that week!!
Mark C achieved the Bronze Contributor medal
Mark C achieved the Bronze Contender medal
Andy B encouraged this.
Mark C achieved the Bronze Cheerleader medal
Mark C achieved the Gold Rookie medal
Mark C achieved the Bronze One to Watch medal
K Y encouraged this.
Mark C is now at level 8 on Tribesports
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Mark C is now at level 7 on Tribesports
Sharon D and Jonathan H encouraged this.
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6 medals
Top achievements
395 followers
89 following
Recently completed
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Complete 3 Organised Running events in 2012
Completed on 14 Sep 2012 at 9:44 AM -
Global Corporate Challenge
Completed on 14 Sep 2012 at 9:42 AM -
Edinburgh Half Marathon Festival 2012
Completed on 29 Jun 2012 at 11:47 AM
