I'm a Taekwondo fanatic practicing 7 days a week, I run at least twice a week, and strength train 3 times a week. Always up for a new challenge. My wife is convinced I'm addicted to working out now.
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Baldy John - Well as I've being off line for a while I decided that I'd pick a page on my followers and go say hello.....so you're on that page, so "HELLO".......have a great morning, day, evening, night wherever you may be in the world and most of all....."Keep Smiling" :-)
Lose over 25% of your body weight HEALTHILY
Pan Am Jr. International Taekwondo Championship Gold in Forms
Compete in a National Competition
Oregon State Taekwondo National Qualifier