Running and enjoying every moment of it. It feels so good to be hitting the pavement again and getting a good work out. Still involve with dancing, cardio kickboxing and teaching Spin and Strength training classes. Loving every moment I get to work out.
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Michael M thx for follow...great deal about running..addicting..I know the feeling..that is why I had to start training for triathlons..it was forced cross training..looks like you have your own built in cross training like my wife..with a great variety...I need to get into more strength type things...lifting..etc..just not fun for me..but always feels great after..
Completed on 21 August 2014 at 4:02 PM
Try something new everyday for a week at the gym
Completed on 21 August 2014 at 3:50 PM
Give your skin a natural boost -2 litres of water per day for a month
Completed on 18 July 2013 at 5:14 PM