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20130620225119-micahg

Micah G @micahg

I enjoy all athletic endeavors, and my long term goal is to win an Ironman Triathlon. In the meantime, I play golf in college and work out like a freak.

"It's never too late to become what you might have been." -George Elliot

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Micah G
Went great! The crunches were the most painful part, but no pain no gain!
  • 50 Crunches
  • 15 Push-Ups
  • 1:00 of Plank
  • 0:30 of Side Plank
  • 1:00 of Bridge
  • and 7 more

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Micah G completed 10 Challenges

The Edge of Glory  Challenge juggle soccer/football ball 10 times Challenge 25 calf raises. DO IT NOW Challenge 15 military push up for time Challenge Core Workout Challenge Do 30 plie squat NOW Challenge Zombie Preparedness Challenge #4 Challenge Saturday 1 min plank followed by 45 sec plank Challenge Extended Triangle Pose Challenge Increase your number of followers to 2000!  Challenge
Micah G Expand

Micah G took 4 Challenges

juggle soccer/football ball 10 times Challenge 25 calf raises. DO IT NOW Challenge Core Workout everyday for 7 days Challenge Saturday 1 min plank followed by 45 sec plank Challenge
Micah G Expand
Baldy John - Micah G

Contributorgold Baldy John - Well as I've being off line for a while I decided that I'd pick a page on my followers and go say hello.....so you're on that page, so "HELLO".......have a great morning, day, evening, night wherever you may be in the world and most of all....."Keep Smiling" :-)

20130620225119-micahg

Thank you for the inspiration John, hope you are doing well yourself!

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Micah G

Micah G achieved the Gold Captain medal
Captaingold

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18 medals

  • Captaingold
  • Tribe-a-lympics-running-2012gold
  • Zico-outdoor-exercise
  • Stattosilver
  • Sports-iqgold
  • Kit-insightgold
  • Communicatorsilver
  • Top-supportergold

Top achievements

2311 followers

  • Ryan
  • Abi
  • Dejana
  • Tatiana
  • Tom
  • Chris
  • Swapna
  • Alan
  • Marielle
  • Gavin
  • Vlad
  • Sebastian

16771 following

  • Amy
  • Samantha
  • Gianluca
  • Elena
  • Gary
  • Ian
  • Luis
  • Marion
  • Angelina
  • Lee
  • Meghan
  • Bex

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