Michelle A @micalexandria

Michelle A is now at level 3 on Tribesports

Paul T Hiya Michelle, thanks for the follow back :))

Paul T Hiya Michelle, thanks for the follow back :))

Michelle A time to start this challenge

Michelle A haven't been here for a while, but i have lost 6 pounds and went down a whole other person from size 10 to 8

Michelle A hi fitness peeps. just wondering how is everyone's challenge, i actually lose weight....my skirt fits a bit of a bag

Michelle A achieved the Silver Top Supporter medal

Sara W Thanks for follow back.

Michelle A tae bo this morning. zumba yesterday. i'm really trying to sculpt my body and keep it in shape. i also want to do a half marathon. so i better keep this body in shape. word to the wise, dont eat meals at night especially at night.

Michelle A i still continue with my daily exercises. some days i am discouraged, because i had a exposed nerve and the tooth ached badly, so that morning i did not exercise. i love fitness, it makes me feel good, it helps with the depression and loneliness. i thank God i am still alive to live each day as it comes, it is not perfect but he is perfect.

Jeremy O Thanks for the follow Michelle. I hope you find some inspiration in TS. Good luck with your challenges & goals.

Michelle A I love dance, so i did some zumba this morning. it was fun, the music is nice and if at first you don't get it try again. Try not to make excuses to exercise, it increases blood flow, it makes you feel less stressed and increase self esteem. any form no matter what you choose, make sure your diet is right, that is eating the right amount of food for the activity you choose and also you age, because as we age, the body calls for a different amount of food. whatever the activity keep going.....love!