Sofia B Thanks for the return follow Mike!
Fighting back the flab - I got myself up to my best fitness ever 2 years ago, injured myself & fell off the wagon (not the reason I got injured!) - Starting my climb back to freedom & fitness.
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Barbara M Hi Mike, thanks for following me :) that is an inspirational bio! So cool :) I hope your training is going well and your having a groovy day, you can read more about me at www.barbaramockford.wordpress.com with lots of photos :) and a link to read a few pages of my book where you can read the start of my Half Ironman race:) my story takes you through two Half IM races, some romance and a huge rocky adventure! enjoy :)