Aija T Thanks for the follow Misty!
I love this site and all the challenges, it is helping me to add variety to my work outs and motivate me to do things I haven't thought of or thought I couldn't do!
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Cody W encouraged this.
Run for 30 mins without walking to improve your endurance
Completed on 28 Sep 2012 at 2:42 PM
Run a 5k in under 30 minutes
Completed on 14 Sep 2012 at 2:44 PM
American Red Cross Run for Blood
Completed on 8 Aug 2012 at 3:58 PM