Laura P created the guide 5 Ways to Encourage Kids to be Active over the Holidays
1) Make it a family activity:
Choose something everyone can enjoy together, and schedule it into your week.
- Use snow to go sledding or cross country skiing, or head indoors to an ice rink for ice skating.
- Take a family hike at a p...



























Thanks! Just raced a ten mile run this weekend, and next is a 5k... like you, I'd love to break 20 minutes but I don't think I'm there yet... :)
Laura P • • Encourage
Casey K, Laura H and 1 otherCasey K, Laura H and Dwight W encouraged this.
Thats awesome, good luck in that, be sure to keep us all posted on how you do! 20 minutes seems SO close, but SO far away yet! I have just 2:37 to cut off...so its just a matter of time!
Casey K • • Encourage
Dwight W encouraged this.