Kim H is now at level 6 on Tribesports
Allister W and Lisa B encouraged this.
A couple weeks ago I thought to myself, "Man, I would REALLY like to go for a run in the woods." and VOILA! I started trail running. So, I'm new and learning things the hard way.
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Kirstin M Hi, hope you have a great Christmas x
Kim H took 6 Challenges
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Kim H is taking the Run a 5k distance in under 1 hour Challenge
Annmarie C encouraged this.
Kim H is taking the Run 1.5 Miles under 11 minutes Challenge
Neil B encouraged this.
Kim H is taking the Jog for 1 mile without walking Challenge
Kim H is taking the Walk your dog for a week Challenge
Audrey D encouraged this.
Kim H is taking the Read a book in August Challenge
Emily S encouraged this.
Kim H is taking the 25 squats NOW! Challenge
Jan M encouraged this.
Kim H joined 2 Tribes
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Kim H joined the Home Workout Movement Tribe
Samarth A encouraged this.
Kim H still recovering from my horrible run on monday. i think i strained muscles in my inner thighs and my right calf muscle has been feeling tight. i think i'll be able to get back at it by the weekend though. i hate sitting still.
Kim H logged 6.90 km of Walking in 1:17:00 on 23 Jul 2012
long trail. pain in right leg and left hip kept me from running and slowed my walking down. bad day.
You may think it was a bad day but you were still out there which makes it a good one in my mind. Just make sure you take care of yourself.
Kim H logged 6.52 km of Running in 1:03:00 on 21 Jul 2012
long trail. run/walk intervals
Kim H achieved the Silver Contributor medal
Lorain R encouraged this.
Kim H completed 4 Challenges
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Kim H completed the Saturday Morning Run Challenge
Kim H completed the Thursday Trot Challenge
Kim H completed the Clean out your car/truck ! Do it now. Challenge
Samarth A encouraged this.
Kim H completed the 25 squats NOW! Challenge
Kim H logged 9.19 km of Walking in 1:35:00 on 19 Jul 2012
long trail plus extra. some running but mostly walking. heat & humidity made it tough.
Kim H logged 7.31 km of Walking in 1:15:00 on 16 Jul 2012
long trail. evening walk with the hubby.
Kim H logged 6.44 km of Walking in 1:16:00 on 13 Jul 2012
long trail. evening walk with the hubby.
Eran K encouraged this.
Kim H logged 6.55 km of Running in 1:04:00 on 16 Jul 2012
long trail. run/walk intervals. ALMOST to my goal!!!
Nita K Hi Kim, Thanks for the return follow. Sweet pic. There is always a first and then there will be no looking back. You will gain Confidence and when you do your first distant run, you will feel the Satisfaction and finally when you get addicted to TS and Running it will give you the Happiness of being Yourself. With a fit and healthy mind and body people will love you for what you are and you will look back with Pride.This is exactly what I experienced. Wish you all the best for the same. Stay challenged. Cheers
encouraged this.
Kim H work schedule caused me to have a lazy weekend as far as exercise goes. trying to kick it back into gear this week. :)
Rob R encouraged this.
good job Tony! :)
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5 medals
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153 followers
47 following
Recently completed
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Saturday Morning Run
Completed on 22 Jul 2012 at 1:39 AM -
Thursday Trot
Completed on 19 Jul 2012 at 2:53 PM -
Clean out your car/truck ! Do it now.
Completed on 18 Jul 2012 at 11:09 AM
