Christian M is now following Elizabete Š
My name is Christian and I live in northern Italy, in the splendid setting of the central Alps. Until a few years ago I never had any interest in sports and sports activities, until one day I discovered the pleasure that they can give.
I started going to the gym consistently, to discover the mountains where I grew up in the summer with long hikes and winter snowshoe. Lately I've started to get interested in combat, enrolling in courses in krav maga and boxing, and combining my passions for hiking and technology by participating in geocaching. In the evening, after work, I discharge tension with weight lifting.
In the last three years I lost about thirty pounds, and through proper diet and exercise, I want to reach my target weight and good health.
My Facebook page: http://facebook.com/christian.motalli
My fitness blog: http://formyabs.wordpress.com/
My hike blog: http://sgvo.wordpress.com/
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Christian M is now following Elizabete Š
Christian M logged 300 crunches yesterday
12.200/50.000
Martin J encouraged this.
Christian M completed 8 Challenges
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Christian M completed the Log 12,000 Crunches on Tribesports Challenge
Rondi D encouraged this.
Very good work Christian, way to go for the stomach (I hope...) M
Christian M completed the 1min bridge Challenge
Christian M completed the Follow @amargrecko Challenge
Marcell J encouraged this.
Christian M completed the Do 10 lunges (each leg) on Sunday Challenge
Amy M encouraged this.
Christian M completed the Do 15 lunges (each leg) on Sunday Challenge
Russ B encouraged this.
Christian M completed the Do 5 lunges (each leg) on Sunday Challenge
Christian M completed the 40 Push Ups on a Sunday Challenge
Yvonne M encouraged this.
Christian M completed the 35 Push Ups on a Sunday Challenge
Yvonne M encouraged this.
Christian M took 14 Challenges
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Christian M is taking the Log 12,000 Crunches on Tribesports Challenge
Christian M is taking the Follow @amargrecko Challenge
Anne Margaret S and Marcell J encouraged this.
Christian M is taking the Perform 100 Decline Sit-ups and 100 Super Crunches Today! Challenge
Andrew C encouraged this.
Christian M is taking the 1min bridge Challenge
Christian M is taking the Keep a food log for a week Challenge
Christian M is taking the Rest on Thursday Challenge
Christian M is taking the Rest on Friday Challenge
Christian M is taking the Rest on Saturday Challenge
Christian M is taking the Rest on Sunday Challenge
Christian M is taking the Rest on Wednesday Challenge
Christian M is taking the Rest on Tuesday Challenge
Christian M is taking the Rest on Monday Challenge
Christian M is taking the Perform 100 sit-ups and 100 crunches Today! Challenge
Andrew C encouraged this.
Christian M is taking the Read a book before you go to sleep at night for 2 weeks Challenge
Brenda D encouraged this.
Christian M logged 30 push ups yesterday
1.465/2.000
Christian M joined the Go Hard or Go Home Tribe
Phil T encouraged this.
Christian M Book 19/40: "A feast of crows" by George R. R. Martin.
Christian M logged 40 push ups on Saturday
1.435/2.000
Anne T encouraged this.
Christian M logged 20 lunges on Saturday
150/1.500
Anne T encouraged this.
Christian M logged 300 crunches on Saturday
11.900/50.000
encouraged this.
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