Christian M is taking the walk an hour a day everyday for 10 days. do 12 pushups if you miss a day Challenge
My name is Christian and I live in northern Italy, in the splendid setting of the central Alps. Until a few years ago I never had any interest in sports and sports activities, until one day I discovered the pleasure that they can give.
I started going to the gym consistently, to discover the mountains where I grew up in the summer with long hikes and winter snowshoe. Lately I've started to get interested in combat, enrolling in courses in krav maga and boxing, and combining my passions for hiking and technology by participating in geocaching. In the evening, after work, I discharge tension with weight lifting.
In the last three years I lost about thirty pounds, and through proper diet and exercise, I want to reach my target weight and good health.
My Facebook page: http://facebook.com/christian.motalli
My fitness blog: http://formyabs.wordpress.com/
My hike blog: http://sgvo.wordpress.com/
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Miss M encouraged this.