Susan M invited 4 Facebook friends to join Tribesports
I enjoy hiking, walking and biking. I use to be a gym rat 20 years ago and want to get back to where I was.
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Leigh L encouraged this.
Teresa D encouraged this.
Susan M So bad today. Overslept by 2 hours. I will aim for a workout video tonight after work and chores.
Susan M Thanks Helene. I was excited last night when I found this site. It was perfect timing. Have a wonderful day!!
Susan M answered the question Is there a way to keep your blood pressure from dropping after you exercise?
Thanks. I am not on any meds. I have asked them. The basics: more sodium, no hot showers, lay down when I start feeling dizzy. This morning I laid on the floor in the dressing room until it rose.
Helene C Thanks so much Susan for the follow! Welcome aboard and enjoy your challenges, as they will make you want to exercise all the time!!!!! Cheers!