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T S @mtroyalguy

Been lifting weights on and off for years, was swimming for a while because it is the cardio I hate least, recently started Krav Maga training and a conditioning (cross fit) class.

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T S took 4 Challenges

Finish a Spartan Race in 2013! Challenge Learn to Kip up Challenge 10 Push ups a day for 7 days Challenge 30 push-ups in one go Challenge
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T S completed 7 Challenges

30 push-ups in one go Challenge Ride your bike outside for 1 hour Challenge Food Diary Challenge! Challenge 4 weeks without Alcohol Challenge Complete 50 squats without stopping Challenge Lift weights 20 times in 30 days Challenge Exercise before 8am every day for 7 days Challenge
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