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20120623194755-murdoch

Julia U @murdoch

Took up running in 2010. Seasoned with aerostep, yoga and pilates, running is pure joy these days! List of goals is: 10K in 2012 (achieved), half in 2013 (achieved 1 year later than planned), marathon in 2015. Hoping to get the most from cycling and weights.

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Julia U took 5 Challenges

Run your first marathon. Challenge sexy leg workout challenge Challenge Dawn and dusk Challenge 30 Days without Chocolate Challenge 30 Day Lunge Challenge Challenge
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Julia U completed 4 Challenges

Go for an Early morning run. Challenge Run your first 15k Challenge No matter what!! Challenge Run your first half marathon Challenge
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Julia U created the workout: OT01

  • 40 Body Weight Reverse Lunges
  • 15 Burpees
  • 40 x 7.0 kg Dumbbell Bicep Curls
  • 30 x 4.5 kg Dumbbell Upright Rows
  • 32 Push-Ups

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