I am a new runner, done a 10k and struggled through a half a marathon. I love mountain climbing and I also go to the gym.
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Naledi W completed 5 Challenges
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Naledi W completed the Go down a jean size!! Challenge
Naledi W completed the End The Year On A High Challenge
Sheri H encouraged this.
Naledi W completed the Lift weights 3 times a week for 3 weeks Challenge
Naledi W completed the Register for a Marathon! Challenge
Baldy John - encouraged this.
Naledi W completed the 50 crunches per day for 7 days Challenge
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Naledi W Recording miles:20th 5miles,, 22th dec 5 miles, 27th 5 miles 30th 5 miles
Bringing me to 129.5
Naledi W Recording 5 miles 13th Dec and another 5 miles for 18th Dec.
bringing me to a total of: 109.6
I need to record the ones I have not recorded beginning of month.
How is everyone doing?
Naledi W commented on the blog post Monday Inspiration: 7 Ultra Marathons 7 Continents 7 Days
Naledi W very slow, but getting there Recording my runs? 10th November 6 miles, 13th 3 miles, 20th 3 miles- total 12 miles
Total: 99.6. I'm not doing very well am I?. I spent time at the gym trying to develop some muscles on my legs, they hurt a lot when I was doing the half marathon. I want them to be ready for a spring marathon.
Naledi W I ran 5 miles today, bringing my total to 87.6 miles
Carole C Thanks for the follow Naledi and congrats on your half and on your 10k
Mairead S encouraged this.
Naledi W followed 15 users
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Naledi W is now following Pronsias (Frank) M
Naledi W Im entering my miles for October. I was side tracked cos I was training for a half marathon which I completed 2 Sundays back and smashed my PB by 21 minutes and 2 seconds.
, 3rd=4 miles ,6th= 12.5 miles, 10th= 5 Miles, 13th=6miles, 14th= 4 miles 15th=4 miles 19th= 1 miles
21st =13.1 miles.
Total = 49.6- I think this is impressive.
Bringing my total to 82.6 miles since Sept 24.
Kirsten M encouraged this.
Congratulations on obliterating your PB!
Naledi W encouraged this.
Naledi W Did a half- marathon on Sunday and did very well. Happy with my time. A bit soar but happy.
The Little Ninja Stacey B encouraged this.
Naledi W How exactly does one log data? please help.
Bj B encouraged this.
Naledi, I've been clicking on the "Your updates" tab to see what I posted last and then been adding my mileage to that. Not the greatest method, but there's no real mileage goal with this challenge...
Naledi W encouraged this.
Naledi W total of 33.3 miles
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