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20140101143902-nocturnal

Nocturnal R @nocturnal

Did my share of cycling, swimming and jungle trekking in my younger days. And I used to hate running. Could hardly complete 3km. But now, I'm almost solely into road running. Needless to say, I'd fallen in love with running - especially after the sun sets and the land cools down.

Figured I still have a number of good running years ahead. Key goals are
- sub-50 for 10km (currently at 0:51:41)
- sub-1:45 for 21km (currently at 1:56:44)
- sub-4 for 42km (currently at 4:28:57)
and experience marathons in 10 different countries by the time I reach 60.

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Nocturnal R completed 8 Challenges

Run 13.1 miles in a week Challenge Run 2 Miles in 20 Minutes Challenge Run 20 Miles in 3 days Challenge Run A Mile under 10 Minutes Challenge Run 1 km in 4:30 to 5 minutes Challenge Run 1.5 miles in under 15 minutes Challenge Run 1.5 miles in under 13 minutes Challenge Run 1.5 miles in under 14 minutes Challenge
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Nocturnal R took 12 Challenges

Run 2 miles in 13 minutes or less Challenge Run 2 Miles in 20 Minutes Challenge Run 2 miles under 12 minutes Challenge run your first 18k Challenge Run a 17-mile training run Challenge Run 1 km in 4:30 to 5 minutes Challenge Run 1.5 miles in less than 12 minutes Challenge Run 20 Miles in 3 days Challenge Run A Mile under 10 Minutes Challenge Run 2 miles under 12 minutes Challenge Running 1,000 miles in one year. Challenge Run 13.1 miles in a week Challenge
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Nocturnal R Run a Mile Faster Challenge

Contributorgold Nocturnal R I'm gonna cheat a little. 3+ years ago when I first tracked my 4 laps on the track, it was above 8minute. Saw this challenge and took it. But I just clocked 7:19 yesterday. It is not possible for me to hit 6:19. Not at my age at least. So I will target to go below 7minute for this challenge.

20130220202217-weasel777

Nocturnal, I thought the same but did a FB challenge to run a fast mile in June and clocked 5.49. I`d never been sub 6 for over 20 years so never say never, mate. I think you can do this

Nocturnal R and Amanda C encouraged this.

20140101143902-nocturnal

William, can't use your yardstick. I'm just a nocturnal creature that loves to run. But you are a running beast.

William B and Amanda C encouraged this.

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