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Nocturnal R @nocturnal

Did my share of cycling, swimming and jungle trekking in my younger days. And I used to hate running. Could hardly complete 3km. But now, I'm almost solely into road running. Needless to say, I'd fallen in love with running - especially after the sun sets and the land cools down.

Figured I still have a number of good running years ahead. Key goals are
- sub-50 for 10km (currently at 0:51:41)
- sub-1:45 for 21km (currently at 1:56:44)
- sub-4 for 42km (currently at 4:28:57)
and experience marathons in 10 different countries by the time I reach 60.

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Nocturnal R completed 6 Challenges

Seven Minute Plank Challenge Side Plank 45 Seconds Each Side for 7 Days Challenge Do 1 minute plank and 1 minute bridge every day for 7 days Challenge Hold The Plank Pose for 2minutes 30seconds everyday for 7 days Challenge Run 4 Miles On Wednesday Between 7am and 10am Challenge Swim in a river Challenge
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Nocturnal R took 3 Challenges

Swim in a river Challenge Beginner Swimming -Swim for 10 min Challenge Swim 1km Challenge
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