Alyona T I hope your day is going well, Paddy. I wish you all the best on your fitness journey and all the best in your life! Peace to your day, power to your workouts!!
I joined a gym 14 years ago and have so enjoyed the personal challenge of attaining and maintaining fitness. Keeping it interesting is the greatest challenge and a gym team that is interested and helpful is key
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Paddy N commented on the blog post NEW FEATURE: Featured content AND upcoming changes to Challenge creation
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Paddy N Thanks for the follow Tatiana, keep up the good work and you will achieve your full marathon, :)
Tatiana P encouraged this.
Paddy N Thanks for the follow Bill and keep up with your return to running....motivation is the key :)
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Paddy N Thanks for the follow Carolann.....and I love your Buddha quote...inspiration needed and received :)
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Walk for 30 minutes everyday (make use of your lunch break!)
Completed on 11 November 2012 at 3:03 PM
Hold Bridge position 2 minutes for 7 days
Completed on 11 November 2012 at 3:00 PM
Follow the 2012 Paralympics!!! Begins Aug. 29th
Completed on 11 November 2012 at 2:59 PM