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Paula L @paula1981 guilty pleasure! I am totally addicted! Due to ill health i have been unable to train & complete my half marathon, but i am fighting fit again & training hard. My aim is to complete a marathon but one step at a time i think! X

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Paula L
  • 1:00 of Bridge
  • 1:00 of Wall Squat
  • 30 Dumbbell Calf Raises
  • 40 Side Leg Raises

I tried but couldnt quite class it as a plank! I will keep trying until i succeed though lol

Rick P encouraged this.


that is the story, try, try again! it pays off, and when it starts to get easier you will really feel the change!!

Rick P and Paula L encouraged this.

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Claire P Paula L

Contributorgold Claire P Hi Paula!
Good luck on achieving your goal!
And thanks for the follow, btw.

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Paula L completed 3 Challenges

55 Calf Raises NAOW!!! Challenge Run Without Rules Challenge Measure it, and Improve it ! Challenge
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