Paul C Hello....you there?
Used to spend a lot of time in the gym. Now I just train at home. Saving money and fitter than I was too!
Running more than I ever did and loving it. Gotta keep that belly away!
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Paul C completed 8 Challenges
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Paul C completed the Say No To Soft Drinks! Challenge
Paul C completed the 24 Hour Dettox - Water Only Challenge
Paul C completed the 4 weeks without soda drinks Challenge
Paul C completed the No crisps for two weeks Challenge
Sandra B encouraged this.
Paul C completed the No Vending Machine Products for One Month Challenge
Paul C completed the Run 4km In 20 Minutes Challenge
Paul C completed the Run 3km In 15 Minutes Challenge
Paul C completed the Follow the next 20 people from your "Who to Follow" Challenge
Paul C Just completed Hellrider team Duathlon. Hardest thing I've ever done.
Feel good now though.
Paul C is taking the DRINK WATER 1ST THING IN THE MORNING - FRIDAY Challenge
Paul C updated their image
Paul C achieved the Gold One to Watch medal
Helen T encouraged this.
Paul C Hi Karen, welcome to TS!
Kirstin M Hi, hope you have a great Christmas x
Jessica L Thank you for the follow :>) Now following back !
Susan S Hi Paul, thanks for the follow, returning the compliment.
Beau D Thanks for the follow Paul!!
Hideki S encouraged this.
Teresa D thanks for the follow Paul.happy running.x
encouraged this.
Heather P thanks for the follow Paul.
Zachary M Thanks for the follow.
Mairead S Thanks for the follow Paul returning the compliment :-)
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7 medals
Top achievements
516 followers
432 following
Recently completed
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Say No To Soft Drinks!
Completed on 12 May at 7:18 PM -
24 Hour Dettox - Water Only
Completed on 12 May at 7:17 PM -
4 weeks without soda drinks
Completed on 12 May at 7:16 PM
