Paul T Errrrrrm!!! It's Sunday and so it is update time :D
All going well training and nutrition wise. I am getting lot's of positive (unsolicited) feedback so must be doing something right LOL. As of today I am exactly 3 weeks away from stepping on stage at the NPA British Finals. How do I feel??? Nervous - yes, yet confident that no matter where I place (anything above last would be an achievement), I can honestly say that I have given it my best shot. Mistakes, I have made a few, then that is how we learn. Overall, looking back on my year, there is nothing I would change. The lessons learned needed to be learned at sometime. Am i the finished article?? NO WAY!! I have many , many years left in this sport, my best is yet to come!! I had a 5 year plan, I achieved my goal in year one. I now have another goal in mind, again it will be a 5 year plan to get me there.
Have a great Sunday Peeps and no matter what, give the next week everything you have - NO REGRETS!
Lift long and prosper !!