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Martin W @pauperwoody

Just started Jogging and a little bit of running. Trying to build up Stamina and strength after a a bad bout of Jaundice.

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Martin W completed 8 Challenges

No Cocacola for a month Challenge Treat yourself to a good night's sleep! Challenge Enjoy the SUNSHINE!!!! Challenge Give your skin a natural boost -2 litres of water per day for a month Challenge 4 weeks without Alcohol Challenge Go for an Early morning run. Challenge Ten push ups Challenge Eat a portion of vegetables with your main meal every day for 7 days Challenge
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Martin W joined 18 Tribes

French Cricket Tribe Loose 'the last' 10 pounds  Tribe Cycling for the over 50s Tribe 10MillionMetres - Exercise for parkinson's Tribe Gutsy Runners Tribe Uniques Tribe mental illnesses Tribe Only The Strong Will Survive Tribe Sporting Trivia Tribe Dieter Tribe laugh Tribe  Rituals Tribe Medical Corner  Tribe Runkeeper Users Tribe Teetotaler Tribe Tribe HULKS Tribe Intermittent Fasting Tribe Jess and Nette's sassy feet 5k Training Tribe
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