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20131109094619-pdt

Phil T @pdt

Goals for 2014:

1. BMI below 20 (and keep it there)
2. Sub 2 hour half marathon
3. Sub 53 minute 10km
4. Sub 23 minute 5km

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Phil T completed 5 Challenges

Lose 4kgs in weight Challenge Lose 3kgs of weight Challenge TOUR DE FRANCE 2014 - Cycle, Run or Walk Stage 2 -200km Challenge Cycle to (and from) Work Once Challenge Do 75 push ups Challenge
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Phil T took 4 Challenges

Run or walk a 5km race Challenge Travel 2015km in 2015  Challenge Christmas Stuffing Challenge Run at least one parkrun a month for 12 months Challenge
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