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Phil T @pdt

Goals for 2014:

1. BMI below 20 (and keep it there)
2. Sub 2 hour half marathon
3. Sub 53 minute 10km
4. Sub 23 minute 5km

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Phil T took 2 Challenges

Run Your a week! Challenge Row Your Age In A Month Challenge
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Phil T followed 7 users

Claude T Daniel Leo M Natasha W Kolja S Rogen A Isabelle  C Helmie Sheha
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Phil T completed 7 Challenges

No French fries for 20 days Challenge 90 calf raises - NOW! Challenge No fried food for 1 week Challenge No French fries for 10 days Challenge No French fries for 5 days Challenge No Chips(Fries) for 2 weeks  Challenge Drink water instead of soda for 2 weeks! Challenge
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Phil T Isabelle  C

Contributorgold Phil T Awesome bio Isabelle, great stuff, keep smashing it!!!!

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Phil T

Contributorgold Phil T Guess it doesn't really count as sport but chopped down two 30 foot trees with an axe, chopped into 20cm logs for log burner and then dug up the stumps. All for good friends who have just moved into their first house. Good workout, good karma.

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