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20131109094619-pdt

Phil T @pdt

Goals for 2015:

1. BMI below 20 (and keep it there)
2. Sub 2 hour half marathon
3. Sub 53 minute 10km - done (new PB 52.23)
4. Sub 23 minute 5km
5. Watch more live sport

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Phil T followed 8 users

Solomon F Rahul S Marcus Berger # Daniel E Jason H Tony P Xuan Z Helen H
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Phil T Outdoor Fitness Tribe

YOU LOT LET'S GET THIS COMMUNITY BACK ROCKIN' AGAIN!!! I'll put my hands up and say I've been rather slack with engaging with the Tribesports community for a while. SORRY. Let's not let this damn fine motivational community fade into the shadow...

Phil T Tony P

Contributorgold Phil T Welcome to Tribesports Tony. Good luck with the training for the Tri. I see from your completed challenges you're getting the nutrition side of things under control! Good man, hope you smash it mate. Get yourself involved in Tribes, I can recommend one of mine - The Outdoor Fitness tribe. Things are a bit quiet round here at the moment but new blood certainly helps kick everyone up the arse and gets the community spirit going again. It's like anything, more in more out. Great to have you onboard.

Jon K encouraged this.

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Phil T completed 4 Challenges

Go For An Early Swim Challenge Run 5 Sprint Intervals Challenge Increase the Number of your Followers to 4,600! Challenge Hill Sprint - 1km Challenge
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