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20130913235957-pojie

Mar M @pojie

I am a long distance jogger. I walk when I can no longer jog, until I can jog again.

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Mar M

Contributorsilver Mar M Any runner here near or in villasis, pangasinan?

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Mar M followed 8 users

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Mar M

Contributorsilver Mar M Last night post-dinner:
283: 6-minute tabata Ups
353: 6-minute tabata Side Twists
5 sets of 10: 10 lbs Hammer Curls
4 sets of 10: Push-ups
1 minute Igorot Squat
1 minute Wall Squat
2 minutes Flamingo Stretch

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