Kate O

I love cheese, chocolate and the odd glass of wine. However I'm very determined and like to challenge myself, keep fit and stay active. Boxing and Pole dancing keep me learning and running keeps me sane!

Kate O's top sports

Running

Boxing

Pole Dance

Latest activity

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Kate O took 7 Challenges

Hold The Bridge position for 1 minute Challenge

ZICO Coconut Water - Exercise outside and LOG IT! Challenge

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Kate O is taking the 4 weeks without Alcohol Challenge

London, GB • 7:12 GMT, 6 Apr 2013

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Baldy John - and Heidi L encouraged this.

Kate O is taking the The bow pose Challenge

London, GB • 7:09 GMT, 6 Apr 2013

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Kate O is taking the Cobra Pose Challenge

London, GB • 7:08 GMT, 6 Apr 2013

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Kate O is taking the Camel Pose Challenge

London, GB • 7:08 GMT, 6 Apr 2013

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Kate O is taking the Hold The Bridge position for 1 minute Challenge

London, GB • 7:08 GMT, 6 Apr 2013

• Comment

Baldy John - encouraged this.

Kate O is taking the The Tree Challenge

London, GB • 7:07 GMT, 6 Apr 2013

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Kate O is taking the ZICO Coconut Water - Exercise outside and LOG IT! Challenge

London, GB • 11:23 GMT, 29 Aug 2012

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Nigel K encouraged this.

Kate O completed 2 Challenges

Run a 10k in less than 50 mins Challenge

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Kate O completed the The bow pose Challenge

London, GB • 7:09 GMT, 6 Apr 2013

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Bob A encouraged this.

Kate O completed the Run a 10k in less than 50 mins Challenge

London, GB • 12:45 GMT, 29 Aug 2012

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Alex M, Ruth F and 2 othersAlex M, Ruth F, Naveed I and Bob A encouraged this.

Andrew O guessing by name your a fellow oates ??

London, GB • 8:08 GMT, 13 Jan 2013 • On Kate O's wall

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Nocturnal R and Rebecca M encouraged this.

Cags R Hey Kate, how are you doing? I was just looking at your Pole Dancing - Butterfly Challenge and was wondering if you could possibly make a guide for it - have absolutely no idea how you would go about getting into that posture!

London, GB • 5:02 GMT, 11 Jan 2013 • On Kate O's wall

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Kate O is now at level 14 on Tribesports

London, GB • 11:06 GMT, 3 Jan 2013

Russell G encouraged this.

Kate O achieved the Bronze Captain medal

London, GB • 8:32 GMT, 30 Dec 2012

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Punit T and Rebecca M encouraged this.

Kate O joined the Yoga For Runners Tribe

London, GB • 6:09 GMT, 18 Nov 2012

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Warren K, Cory W and 2 othersWarren K, Cory W, Naveed I and Ruth F encouraged this.

Kate O achieved the Gold Top Supporter medal

London, GB • 6:06 GMT, 18 Nov 2012

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Jon A, Alan C and 4 othersJon A, Alan C, Cory W, Inari J, Naveed I and Rebecca M encouraged this.

Rose K Hi Kate, you are always outside If you complete this Challenge before tomorrow you will get a medal and the chance to win a case of ZICO Coconut Water ZICO Coconut Water - Exercise outside and LOG IT!

London, GB • 11:39 GMT, 20 Sep 2012 • On Kate O's wall

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Naveed I encouraged this.

Kate O Hello! Would anyone like to buy my Ealing Half Marathon place off me? Just been struck with illness so strict doctors orders :( Sunday 30th Sept, 9.15am start, females.... Cancelled races are gutting - cant run AND lose loads of ££, double kick in stomach! Thanks loads x

London, GB • 9:54 GMT, 20 Sep 2012

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Naveed I encouraged this.

Kate O Have a month and a day to get half-marathon fit. Then a 16 mile hilly humid race for 2 weeks after. Already at a relatively ok standard but need to ramp it up, any tips??