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20140422015221-ptan

Ptan;8} * @ptan

2014 Running Resolution:

Code-word: Operation SHINE BRIGHT LIKE A DIAMOND a.k.a GOLDEN LION..
(1) Marina Run (21 km) 2014, Singapore. Dated: 15th February 2014. (Completed, Timed: 1:56:35, {new PB}).
(2) 2XU Compression Run (42.195 km) 2014, Singapore. Dated: 2nd March 2014. (Completed, Timed: 4:27:08, {new PB}).
(3) Twilight Ultra Challenge (10 km loops) 2014. Singapore. Dated: 29th to 30th March 2014. (Completed, Timed: 7:31:02 - 5 loops - 50 km)

(4) NTUC Income RUN 350 (21 km), 2014. Dated: 27th April 2014. (REGISTERED).
(6) Green Corridor Trail Run (10.5 km) 2014, Singapore. Dated: 18th May 2014. (REGISTERED).
(7) Sundown Marathon, 2014, Singapore. Dated: 31st May 2014. (REGISTERED).
(8) Dark Night Fantom (55 km) 2014, Singapore. Dated: 21 June 2014. (REGISTERED).
(9) Tri-Factor Run (31.5 km) 2014, Singapore. Dated: 3rd August 2014. (REGISTERED).
(10) Bedok Reservoir Ultra-Marathon 2014. Dated: 16th August 2014. (REGISTERED).
(11) Penang Bridge Marathon, 2014. Dated: 16th November 2014. (REGISTERED).

(12) SAFRA Singapore Bay Run (21 km) 2014, Singapore. Dated: 31st August 2014.
(13) Craze Nuts Ultra-Marathon (78 km) 2014, Singapore. Dated: 20th to 21st September 2014.
(14) The North Face (25 km) 2014, Singapore.
(15) River Jungle Marathon 2014, Malaysia.
(16) Putrajaya Night Marathon 2014, Malaysia. Dated: 4th October 2014.
(17) Standard Chartered Kuala Lumpur Marathon 2014. Dated: 12th October 2014.
(18) Newton Challenge (32 km) 2014, Singapore.
(19) The Trailseeker (22 km) 2014, Singapore.
(20) Standard Chartered Marathon Singapore, 2014. Dated: 7th December 2014.
(21) MR25 Ultra-Marathon 2014, Singapore. Dated: 28th December 2014.

2013 Running Resolution:
A: Code-word: Operation Chasing The Sun
(1) 2XU Compression Run (Half Marathon), Singapore. Dated: 31st March 2013. (Completed, Timed: 2 hrs 03 mins 54 secs).
(2) NTUC Income RUN 350 (Half Marathon), Singapore. Dated: 7th April 2013. (Completed, Timed: 2 hrs 02 mins 14 secs).
(3) Energizer Singapore Night Trail (18 km), Singapore. Dated: 11th May 2013. (Completed, Timed: 2 hrs 00 mins 00 secs).
(4) Sundown Marathon, Singapore. Dated: 1st June 2013. (Completed, Timed: 5 hrs 15 mins 26 secs).
(5) Pocari Sweat Run (10 km), Singapore. Dated: 16th June 2013. (Completed, Timed: 56 mins 48 secs).

B: Code-word: Operation Let The Sun Chase After Me a.k.a BLACK PANTHER..
(6) SINGTEL & Singapore Cancer Society Race Against Cancer (15 km), 2013. Dated: 21st July 2013. (Completed, Timed: 1 hr 31 mins 41 secs).
(7) ADIDAS King Of The Road (16.8 km), Singapore. Dated: 11th August 2013. (Race Cancelled).
(8) CSC Run By The Bay (15 km), Singapore. Dated: 25th August 2013. (Completed, Timed: 1 hr 19 mins 53 secs).
(9) SAFRA Singapore Bay Run & Army Half Marathon, Singapore. Dated: 1st September 2013. (Completed, Timed: 2 hr 22 mins 15 secs).
(10) Tanjong Pagar-Tiong Bahru Solomon Vertical City Trail Run (10 km + 20 Storey climb up Tiong Bahru Plaza) 2013, Singapore. Dated: 8th September 2013. (Completed, Timed: 54 mins 29 secs {new PB}).
(11) Big Splash MIZUNO Wave Run (10 km). Dated: 15th September 2013. (Completed, Timed: 53 mins 14 secs {new PB}).
(12) Tri-Factor Run (31.5 km), Singapore. Dated: 6th October 2013. (Completed, Timed: 3 hrs 53 mins 35 secs).
(13) MIZUNO PAssion Mount Faber Run (10 km), Singapore. Dated: 13th October 2013. (Completed, Timed: 57 mins 32 secs).
(14) Newton Challenge (32 km) 2013, Singapore. Dated: 20th October 2013. (Completed, Timed: 3 hrs 07 mins 24 secs).
(15) NIKE We Run SG (10 km) 2013, Singapore. Dated: 3rd November 2013. (Completed, Timed: 53 mins 12 secs {new PB}).
(16) The Trailseeker (22 km) 2013, Singapore. Dated: 9th November 2013. (Completed, Timed: 2 hrs 25 mins 56 secs).
(17) Solomon X-Trail Run (10 km) 2013, Singapore. Dated: 17th November 2013. (Completed, Timed: 54 mins 43 secs).
(18) Standard Chartered Marathon, Singapore. Dated: 1st December 2013. (Completed, Timed: 5 hrs 17 mins 17 secs).
(19) MR25 Ultra-marathon 2013, Singapore. Dated: 29th December 2013. (Completed, Timed: 8 hrs 20 mins 03 secs).


I'm a Insane Runner because I want to add a little fitness to my Living Life
....................................................................................................................................................................................................................................................................................................

Slogan-rhythm:
I AM NOT JUST DOING IT, BUT I CAN DO IT & I WILL DO IT.. Foremost, Above The Best of all of my Challenges, I WILL PEAK above MY DESTINATION!..

...Healthy Living is the way of Wealthy Life...
...Life's Short Play Hard...
...Motivating myself towards motivating people...

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Ptan;8} * took 30 Challenges

Register for a trail race Challenge Complete an Ultra (greater than 30 miles), ideally your first one.  Challenge Run 30 miles in a week Challenge Run your first 20k Challenge Complete an easy run once a week for 4 weeks. Challenge Run a Half Marathon in Less Than 1:55 hours Challenge Run 14 Miles Challenge Run 365 Miles in 365 Days!  Challenge Run Your Age In A Month  Challenge Run 4 Half Marathons in a Year Challenge Run Your Age in a Week! Challenge Run over 20 miles Challenge Ultramarathon (30 miles) Challenge Run a Half Marathon in less than 2:05hrs Challenge RUN 75 MILES IN A MONTH Challenge Run 10 miles in less than 90 minutes Challenge Go for a morning Trail Run Challenge Register for a 10K! Challenge Run a Half Marathon in less than 2:10hrs Challenge Run a half marathon in less than 2:20hrs Challenge Run a marathon distance (42.195km) per week for 4 weeks Challenge Run for an hour & a half without walking Challenge Run for 2 hours without walking Challenge Run your first 10 miles! Challenge Run 3 times THIS week  Challenge Run two 10k runs in a month  Challenge Go running on Xmas Day Challenge Run a marathon in less than 4:30hrs Challenge Run a Half Marathon in less than 2:15hrs Challenge Run 1,000 miles in a year Challenge
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