Rachel Q

I try to run 3 times a week and do gym classes for toning. I'm horrible at tennis but having lessons, and also pretty bad at table tennis but having a table in our back garden will hopefully remedy that.

Rachel Q's top sports

Running

Gym

Table Tennis

Tennis

Netball

Skiing

Latest activity

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Rachel Q took 9 Challenges

Give your skin a natural boost -2 litres of water per day for a month Challenge

50 crunches per day for 7 days Challenge

Hold the superman position for 1 minute Challenge

Go running every other day for 2 weeks Challenge

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Rachel Q is taking the Give your skin a natural boost -2 litres of water per day for a month Challenge

GB • 9:21 GMT, 7 Sep 2012

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Manu S encouraged this.

Rachel Q is taking the Run a 10k in under one hour Challenge

GB • 9:11 GMT, 17 Oct 2011

• Comment

Sarah L, Nick B and 1 otherSarah L, Nick B and David L encouraged this.

Rachel Q is taking the 50 crunches per day for 7 days Challenge

GB • 9:11 GMT, 17 Oct 2011

• Comment

Kaye D and Nick B encouraged this.

Rachel Q is taking the Hold the superman position for 1 minute Challenge

GB • 10:37 GMT, 10 Aug 2011

• Comment

Jenna A, Paul S and 4 othersJenna A, Paul S, Andrew M, Kaye D, Justin H and Nick B encouraged this.

Rachel Q is taking the Run a 5k in under 30 minutes Challenge

GB • 8:48 GMT, 7 Jul 2011

• Comment

Laurie W, Andrew M and 2 othersLaurie W, Andrew M, Emma M and Nick B encouraged this.

Rachel Q is taking the Go running every other day for 2 weeks Challenge

GB • 9:19 GMT, 17 Jun 2011

• Comment

Jenna A, Matt S and 1 otherJenna A, Matt S and Emma M encouraged this.

Rachel Q is taking the Run your first 10k Challenge

GB • 4:23 GMT, 19 May 2011

• Comment

Rachel Q is taking the Run your first 5k Challenge

GB • 4:22 GMT, 19 May 2011

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Rachel Q is taking the Cycle London to Brighton Challenge

GB • 4:18 GMT, 19 May 2011

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Emma M encouraged this.

Rachel Q achieved the Bronze Top Supporter medal

GB • 9:08 GMT, 7 Sep 2012

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Kaye D, Jo V and 1 otherKaye D, Jo V and Jeff B encouraged this.

Rachel Q achieved the Silver One to Watch medal

GB • 7:57 GMT, 14 Jul 2012

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Nikki T and Jeff B encouraged this.

Rachel Q achieved the Bronze One to Watch medal

GB • 9:28 GMT, 28 Jun 2012

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Jeff B encouraged this.

Rachel Q is now at level 6 on Tribesports

GB • 4:14 GMT, 25 Jun 2012

Yvonne H, Tony G and 1 otherYvonne H, Tony G and Jeff B encouraged this.

Rachel Q is now at level 5 on Tribesports

GB • 8:19 GMT, 30 Apr 2012

Sharon D and Yvonne H encouraged this.

Rachel Q is now at level 4 on Tribesports

GB • 8:17 GMT, 8 Mar 2012

Stuart K, Kaye D and 1 otherStuart K, Kaye D and David L encouraged this.

Rachel Q completed 8 Challenges

100 crunches a day for 2 weeks Challenge

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Rachel Q completed the Run a 10k in under one hour Challenge

GB • 9:11 GMT, 17 Oct 2011

• Comment

Paul S, David H and 5 othersPaul S, David H, Kaye D, Sarah L, Emma M, Nick B and David L encouraged this.

Rachel Q completed the Hold the superman position for 1 minute Challenge

GB • 9:10 GMT, 17 Oct 2011

• Comment

Paul S, Kaye D and 2 othersPaul S, Kaye D, Sarah L and Nick B encouraged this.

Rachel Q completed the Run a 5k in under 30 minutes Challenge

GB • 9:10 GMT, 17 Oct 2011

• Comment

Paul S, Kaye D and 3 othersPaul S, Kaye D, Kate H, Sarah L and Nick B encouraged this.

Rachel Q completed the Run your first 10k Challenge

GB • 9:09 GMT, 17 Oct 2011

• Comment

Paul S, Kaye D and 2 othersPaul S, Kaye D, Sarah L and Nick B encouraged this.

Rachel Q completed the Go running every other day for 2 weeks Challenge

GB • 1:32 GMT, 1 Jul 2011

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Nikos G, Laurie W and 2 othersNikos G, Laurie W, Emma M and Nick B encouraged this.

Rachel Q completed the 100 crunches a day for 2 weeks Challenge

GB • 8:50 GMT, 17 Jun 2011

• Comment

Arnaud L, Emma M and 2 othersArnaud L, Emma M, Tim H and Matt S encouraged this.

Rachel Q completed the Exercise every day in May Challenge

GB • 8:53 GMT, 9 Jun 2011

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Stuart K, Jonathan B and 4 othersStuart K, Jonathan B, Arnaud L, Ed B, Emma M and Matt S encouraged this.

Rachel Q completed the Run your first 5k Challenge

GB • 4:22 GMT, 19 May 2011

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Rachel Q Hello you. Fancy entering Clapham Common 10k with me, 16th October? XX

GB • 9:49 GMT, 4 Aug 2011 • On Emma M's wall

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Laurie W, Steve R and 2 othersLaurie W, Steve R, Emma M and Nick B encouraged this.

So come on Rach, your such an exercise tease!

Emma M • 1:37 GMT, 8 Aug 2011 • Encourage

Nick B encouraged this.

Ha I try. So we enter here: http://www.innovationsports.co.uk/ and just register for 10km (make sure you don't do 5km as I nearly did!). Costs £15.50. I've just paid! XX

Rachel Q • 1:59 GMT, 8 Aug 2011 • Encourage

Nick B encouraged this.

Applied yet?!

Rachel Q • 10:31 GMT, 10 Aug 2011 • Encourage

Nick B encouraged this.

Show 1 earlier comment

Emma M Looking forward to our run tomorrow, should we run to your house so I can pick up that necklace?

London, GB • 9:02 GMT, 24 Jun 2011 • On Rachel Q's wall

• Comment

Nick B encouraged this.

well done

Claire C • 8:36 GMT, 28 Jun 2012 • Encourage

David H encouraged this.

Thanks - don't know what it is yet, but all that glitters IS gold!

David G • 8:37 GMT, 28 Jun 2012 • Encourage

David H, Kathy J and 1 otherDavid H, Kathy J and Claire C encouraged this.

haha, not too sure what they are all about either, but gold cant be bad :-)

Claire C • 8:39 GMT, 28 Jun 2012 • Encourage

David H encouraged this.

Rachel Q is now at level 3 on Tribesports

GB • 7:08 GMT, 21 Jun 2011

Emma M encouraged this.

Rachel Q Argh, totally forgot on day 8! Here I go again for 2 weeks...

GB • 12:54 GMT, 27 May 2011 • In the 100 crunches a day for 2 weeks Challenge

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Steve R, Emma M and 2 othersSteve R, Emma M, Jenna A and Arnaud L encouraged this.

oh no! i got to Day 10 and did the same thing on the first round!

Jenna A • 1:01 GMT, 27 May 2011 • Encourage

I can't do 200 today can I??! I know the answer to that. Oh well. Rock hard abs (under wobbly bits) are but 2 weeks away!

Rachel Q • 2:33 GMT, 27 May 2011 • Encourage

Rachel Q How was the tri Em? GO YOU! X

GB • 9:09 GMT, 23 May 2011 • On Emma M's wall

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Emma M encouraged this.

Thanks @rachelq it was good thanks, stiff now though! Think I might sign up for another one soon - fancy joining me?

Emma M • 10:06 GMT, 23 May 2011 • Encourage

Might well do. WHen're you doing another? And do you fancy doing Palace to Palae bike ride in Setp (Buckingham to Windsor)? Will and I are doing it for Prince's Trust. Also, what;s your @ name?!

Rachel Q • 10:52 GMT, 23 May 2011 • Encourage

It's @zeeb (if you go to my profile page it's the name at the end of the URL). Palace to Palace sounds good, I'm keen. Have you already signed up?

Emma M • 12:04 GMT, 23 May 2011 • Encourage