Ratnesh V logged 0.50 km of Swimming in 0:27:00 on Friday
I maintain my swimming and running schedule. I go to places by bicycle. I do many types of crunches to achive a flat stomuch. I love to run through bushes on rough terrain. I am obsessed with Sun Salutations.
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Ratnesh V logged 0.50 km of Swimming in 0:25:00 yesterday
Ratnesh V logged 0.40 km of Swimming in 0:28:00 yesterday
Dee encouraged this.
Becky A encouraged this.
Ratnesh V followed 4 users
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Ratnesh V is now following Christina R
Jonathan H encouraged this.
Ratnesh V is now following Anne Margaret S
Ratnesh V logged 0.55 km of Swimming in 0:32:00 on Wednesday
Ratnesh V Thanks for the follow. Wow I am glad that to have such dedicated work out freak follower.
Jonathan H encouraged this.
Ratnesh V logged 5.45 km of Walking in 0:55:00 yesterday
Ratnesh V Follow this link to read about an inspiring running event. http://articles.timesofindia.indiatimes.com/2013-05-14/vadodara/39255097_1_vadodara-marathon-midnight-marathon-tejal-amin
Ratnesh V joined the Smoothie Recipes Tribe
Robyn S encouraged this.
Ratnesh V took 8 Challenges
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Ratnesh V is taking the Get Stretched Challenge
Ratnesh V is taking the I'm doing it for 7 days straight, can you? Challenge
Ratnesh V is taking the Yoga Plex - one week Challenge
Ratnesh V is taking the Exercise\Stretching Upon Waking or Early Morning for 7 days in a row. Challenge
Ratnesh V is taking the Leg Flex routine 5 days a week. - full vid link in first post Challenge
Ratnesh V is taking the Let's Stretch 10 Minutes Every Day For 3 Days Challenge
Pamela J encouraged this.
Ratnesh V is taking the Start your day with a stretch for 7 days Challenge
Ratnesh V is taking the Plantar Fascia Stretch Challenge
Ratnesh V logged 0.50 km of Swimming in 0:32:00 yesterday
Michael M encouraged this.
Ratnesh V logged 4.00 km of Cycling in 0:12:00 on Sunday
Michael M encouraged this.
Ratnesh V logged 3.25 km of Running in 0:22:00 yesterday
Michael M encouraged this.
Ratnesh V completed 3 Challenges
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Ratnesh V completed the Road Work Ahead, 3 Miles (Combo Option) Challenge
Dee encouraged this.
Ratnesh V completed the 10 Minutes Workout for 7 Days Challenge
Ratnesh V completed the Try a Herbal/ Detox Tea (Free from Twinings) Challenge
Ratnesh V logged 0.50 km of Swimming in 0:34:00 on Saturday
Ratnesh V logged 0.50 km of Swimming in 0:28:00 on 10 May
Ratnesh V logged 2.65 km of Cycling in 0:05:00 on 10 May
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14 medals
Top achievements
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Swimming
November 2011 -
Basketball Camp
September 2012 -
Running Half Marathon
December 2012 -
Performing Russian Twist
February 2012
463 followers
542 following
Recently completed
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Road Work Ahead, 3 Miles (Combo Option)
Completed on 13 May at 3:32 AM -
10 Minutes Workout for 7 Days
Completed on 13 May at 3:29 AM -
Try a Herbal/ Detox Tea (Free from Twinings)
Completed on 13 May at 3:28 AM
