Johannes B encouraged this.
I maintain my swimming and running schedule. I go to places by bicycle. I do many types of crunches to achive a flat stomuch. I love to run through bushes on rough terrain. I am obsessed with Sun Salutations.
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Eunice Y encouraged this.
Stephanie S encouraged this.
Jonathan H encouraged this.
Yoga Practice for Runners, 20min Sequence by Ekhart Yoga
Completed on 10 January at 7:41 AM
10 Push ups a day for 7 days
Completed on 10 January at 7:40 AM
Start your day with a stretch for 7 days
Completed on 3 January at 6:37 AM