Kirstin M Hi, hope you have a great Christmas x
I love running, dancing (not good at it but love it), and a little bit of weight lifting. I haven't really been active in a few years and now its time to get back on track. I decided to do this by ruunning a 5K
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Cerissa B completed 5 Challenges
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Cerissa B completed the Hold The Bridge position for 1 minute Challenge
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Cerissa B completed the Treat yourself to a good night's sleep! Challenge
Cerissa B completed the TRIBE-A-LYMPICS 2012: RUNNING Challenge
Cerissa B completed the Get messy! Challenge
Cerissa B completed the Run 5k with no walk intervals Challenge
Rick P encouraged this.
Cerissa B is taking the Hold The Bridge position for 1 minute Challenge
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Cerissa B Today I took my new love for fitness to another level and decided to become a Beachbody Coach. I'm ecstatic right now. http://www.beachbodycoach.com/cerissabrown
Well done! That's a great achievement in and of itself!
Maria G encouraged this.
Cerissa B Today I took my new love for fitness to another level and decided to become a Beachbody Coach. I'm ecstatic right now. http://www.beachbodycoach.com/cerissabrown
Maria G encouraged this.
Cerissa B achieved the Gold Tribe-a-lympics Running 2012 medal
Sherrie S encouraged this.
Cerissa B logged 2.00 km of Running in 0:35:45 on 9 Sep 2012 for the The Americas team
Cerissa B logged 2.00 km of Running in 0:42:45 on 9 Sep 2012 for the The Americas team
Cerissa B joined the 1000km in a year tribe Tribe
Cerissa B logged 3.00 km of Running in 0:52:26 on 31 Aug 2012
Cerissa B logged 3.00 km of Running in 0:50:49 on 21 Aug 2012
Cerissa B logged 2.00 km of Running in 0:34:30 on 3 Sep 2012 for the The Americas team
Lucy K encouraged this.
Cerissa B logged 5.25 km of Running in 0:43:02 on 16 Aug 2012 for the The Americas team
Cerissa B logged 4.31 km of Running in 0:43:05 on 14 Aug 2012 for the The Americas team
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Awesome job!
Aine D I hope you had fun on the 5k got any more planned?
Barbara L encouraged this.
Sonu K hello Cerissa...thanks for the follow :) nice to know that u love running and dancing...and u don't do these two just for their benefits, u do it for ur love for them ....when u love something , u pout all ur energy and thoughts into it...that makes the difference...good luck for ur challenges :)
Cerissa B logged some Fitness & Training training on 8 Aug 2012
Completed Cardio Power & Resistance
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Cerissa B logged 2.93 km of Running in 0:28:02 on 9 Aug 2012 for the The Americas team
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Nocturnal R Thanks for the follow Cerissa :-)
Cerissa B followed 4 users
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Barbara L encouraged this.
Cerissa B is now following Nocturnal R
Cerissa B invited 2 Facebook friends to join Tribesports
Barbara L encouraged this.
Cerissa B Today is my first official day just finished Plyometric Cardio Circuit.
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8 medals
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122 followers
48 following
Recently completed
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Hold The Bridge position for 1 minute
Completed on 18 Oct 2012 at 12:24 PM -
Treat yourself to a good night's sleep!
Completed on 9 Sep 2012 at 11:51 PM -
TRIBE-A-LYMPICS 2012: RUNNING
Completed on 9 Sep 2012 at 11:50 PM
