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20131003161911-rekkless

Timothy B @rekkless

Occasionally play a little football, basketball, and softball. Crossfit principles usually used to stay in shape. Love being outside for the workout.

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Timothy B took 25 Challenges

Lift weights 3 times a week for 3 weeks Challenge Eat a portion of vegetables with your main meal every day for 7 days Challenge Run a mile in 8 minutes Challenge No Cocacola for a month Challenge 50 Crunches in a row Challenge get your body fat below 15% Challenge The Fast Food Challenge Challenge No sugar in your tea or coffee for a week. Challenge Core Workout everyday for 7 days Challenge Run your first 10k Challenge Go for an Early morning run. Challenge Get fitter than you have ever been this year Challenge Core Workout Challenge Run a 5k in under 30 minutes Challenge Run 3 times a week for 4 weeks Challenge One minute plank Challenge Get the Resting Heart Rate of an athlete Challenge 100 crunches in a row Challenge Complete 50 squats without stopping Challenge 30 Days without Chocolate Challenge Learn how to break your fall Challenge the push-up challenge how many in a minute can you do? Challenge Calculate Your Body Fat Percentage. Challenge floss 4 times a week for a month Challenge Bottoms up clean and press Challenge
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Timothy B completed 3 Challenges

Learn how to break your fall Challenge Get the Resting Heart Rate of an athlete Challenge Calculate Your Body Fat Percentage. Challenge
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18 followers

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6 following

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