Rémy L

Just wanna be healthy and able to overcome life's challenges.
What doesn't kill you makes you stronger right? ...Well, it also makes you sore :D
But hey, this is a price I'm glad to pay : No Pain, no Gain !!!

Rémy L's top sports

Running

Walking

Fitness & Training

Weight Training (Strength Training)

Wing Chun

Roller Skating

Cycling

Latest activity

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Rémy L logged 10.37 km of Running in 1:05:46 on 12 May
Activity 12-05-2013 10:37

Montréal, CA • 2:37 GMT, 12 May 2013 • In Running

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Shanell H encouraged this.

Rémy L logged 11.25 km of Running in 1:03:31 on 30 Mar
Activity 30-03-2013 07:30

Montréal, CA • 11:30 GMT, 30 Mar 2013 • In Running

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:uqxtgjdc`m_brn~@bklhaitfykzfefmfnitdndbieixf{epjb@hjzngvghingvglijfjjphxicddhciscahygyhgekegkzbsm{cta`a~n`itjjlfjvjtdzbumeimiihyk_iokkj}huj}bcld_kngyhdjg_i?yc{hjkehxk_bagjb{o{b|kabofgghzfwjhhuhmgjfgi~lmexa~acu$

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Rémy L logged 11.01 km of Running in 1:07:19 on 24 Mar

Montréal, CA • 8:02 GMT, 24 Mar 2013

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Rémy L logged 5.70 km of Running in 0:41:35 on 17 Mar

Montréal, CA • 12:02 GMT, 18 Mar 2013

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:kyxugvps_mia`iofbycdaw|cgavfyajgcaxeheuhchc|b`g~crcndvhdl`errcwb~d~@ncdeldfavbzfde]|dx@neebpa{g@wgbdcol@{hmabgma`iobjpu@ne{dhbqeq@kfggcgegeqcoccckci@{czbkauekbofccw@maqg^sgh@mh`bkekbqeabfekdai@oa$

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Robyn S encouraged this.

Rémy L logged 3.81 km of Running in 0:23:59 on 19 Jan

Montréal, CA • 4:02 GMT, 19 Jan 2013

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:onvtgroc`monl~@tdrajdlbtb|bjavbra~bjblbpbfbxapbrapbdaxbc@tbwax@wdiagewbkcobqbybcbma{cmbgcsbsb}aucccicgb}bufoeubububg@gbaubuacoyb[ggbaccbbkbvbk[u@maeb}@sbxwbbbabnb_bzbsdphsbrakavcu@lce@xapnc$

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Eunice Y encouraged this.

Rémy L logged 4.56 km of Running in 0:32:59 on 19 Jan

Montréal, CA • 4:02 GMT, 19 Jan 2013

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:arxtgj~d`mbehrkfmb}eb@oat@qcfa{c|beclbychbodpbocfcccvbgawaxbqblceabf~adbjcwbnfehzbgcxc_brc]lcjpdr~cf@zchjczbdcjbrb`czbbclc|brbjc~b|bpatdpbjcpcvbfcjclahewabeidxawceascsbwcwcic{b_dobocuaqbgdoayelcg`bkeaab$

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Eunice Y encouraged this.

Rémy L logged 4.55 km of Running in 0:27:36 on 17 Jan
Activity 17-01-2013 08:12

Montréal, CA • 12:49 GMT, 19 Jan 2013

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:okutgtm_`mw@yl@_brcbnduhtyffeyjbboclbcfjase`eelfdzna@qa}cmqfwbgcadg@kds@qcj@ubqqc?_du}a_akdo{cd@\@te]ddzfen@tdehal@bcsdi~a`bzapjgkabakc`beabdeareuaxdqaheeblciedkwtey@layandabdc}@leuf$

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Rémy L achieved the Bronze Statto medal

Montréal, CA • 12:49 GMT, 19 Jan 2013

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Rémy L logged 0.00 km of Running on 17 Jan

Montréal, CA • 4:02 GMT, 17 Jan 2013

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Rémy L joined 3 Tribes

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Rémy L joined the Become a Stronger Runner Tribe

Montréal, CA • 8:40 GMT, 16 Jan 2013

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Anne T, Crystal L and 2 othersAnne T, Crystal L, Robert E and Melissa H encouraged this.

Rémy L joined the Half marathon Tribe

Montréal, CA • 8:40 GMT, 16 Jan 2013

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Rémy L joined the Team Anaconda Tribe

Montréal, CA • 8:40 GMT, 16 Jan 2013

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Rémy L completed 7 Challenges

Paint A Room In the Month of July-Aug 2012 Challenge

Run 3 times a week for 4 weeks Challenge

No Vending Machine Products for One Month Challenge

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Rémy L completed the Run your first half marathon Challenge

Montréal, CA • 10:20 GMT, 18 Oct 2012

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The Little Ninja Stacey B, Sorin P and 4 othersThe Little Ninja Stacey B, Sorin P, Baldy John -, Jeconiah M, Louise J and Nath S encouraged this.

Rémy L completed the Saturday Morning Run Challenge

Montréal, CA • 3:14 GMT, 25 Sep 2012

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Tatjana S, Baldy John - and 1 otherTatjana S, Baldy John - and Hideki S encouraged this.

Rémy L completed the Paint A Room In the Month of July-Aug 2012 Challenge

Montréal, CA • 3:14 GMT, 25 Sep 2012

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Brian F encouraged this.

Rémy L completed the Run 3 times a week for 4 weeks Challenge

Montréal, CA • 3:14 GMT, 25 Sep 2012

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Nevin W and Shary K encouraged this.

Rémy L completed the No Vending Machine Products for One Month Challenge

Montréal, CA • 3:13 GMT, 25 Sep 2012

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Hideki S encouraged this.

Rémy L completed the Register for a Half Marathon! Challenge

Montréal, CA • 11:36 GMT, 1 Sep 2012

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Rémy L completed the Get your body fat below 10% Challenge

Montréal, CA • 6:26 GMT, 23 Aug 2012

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Rémy L is now at level 8 on Tribesports

Montréal, CA • 10:20 GMT, 18 Oct 2012

The Little Ninja Stacey B encouraged this.

Rémy L Toronto - 2:00:06 because of a dead right knee :$

Montréal, CA • 10:20 GMT, 18 Oct 2012 • In the Run your first half marathon Challenge

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The Little Ninja Stacey B, Baldy John - and 3 othersThe Little Ninja Stacey B, Baldy John -, Sorin P, Jeconiah M and Louise J encouraged this.

" Great job Remy......your time was pretty good, despite your knee problem.....cool medal too! "

Jeconiah M • 10:28 GMT, 18 Oct 2012 • Encourage

Rémy L logged 7.14 km of Running in 0:38:00 on 10 Oct 2012

Montréal, CA • 7:02 GMT, 10 Oct 2012

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Rémy L logged 21.36 km of Running in 2:09:58 on 22 Sep 2012

Montréal, CA • 7:02 GMT, 22 Sep 2012

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:kz{tglrd`mfow`@ppwe@nqyxvs|qtslqjh`ttbbojpate@pmzs}qhwarpnpxqbuha~scsimeokr}@tioiteqqyjjcymhq}fxhtsfsluvrzdqkuxgrav{uykmv|gkizamg|bclxiuc__@gq?em~[qflqclx[yh~qqmpa@im|[yk|yukl[_papokvrogz[cwhsayibuqqbfysyl$

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Luis C encouraged this.

Rémy L logged 7.70 km of Running in 0:37:55 on 20 Sep 2012

Montréal, CA • 3:02 GMT, 21 Sep 2012

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Rémy L logged 7.70 km of Running in 0:39:36 on 13 Sep 2012

Montréal, CA • 7:02 GMT, 13 Sep 2012

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:eoutgvm_`mdccdxbygja}jdcmh`ekfvg{sle_c|f\hezdlift~dxibbpj`gncvczdxe`frd|g|dze|dhfrdfhldxf~f|dsleafag{@aescmhse}gke_gkeogwd}gkdchmdkhad{heesggcwhgdodqffckb~h_bjikvlugnpmcziuc|gcdncgay_gydqceoac}b$

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Rémy L logged 7.55 km of Running in 0:45:08 on 10 Sep 2012

Montréal, CA • 11:06 GMT, 10 Sep 2012

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:qoutghm_`mrbacjcwgpbgkfcyhpdmfbc{hvbkixdqchhn@vehetittbdpitbtilftcvejd~dzgbd|fbk~mjdjgtdxfte|cdjfodsdwckg}@ceudihkmcqieyh_csd}feo{cqfid}g{bogycoe}gdc}adeu@|ka@hkkcdjsebj{c`lqdgayctasefaac{j$

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Daniel M encouraged this.

Rémy L logged 15.24 km of Running in 1:29:40 on 3 Sep 2012

Montréal, CA • 11:07 GMT, 3 Sep 2012

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Rémy L logged 11.41 km of Running in 0:54:06 on 29 Aug 2012

Montréal, CA • 3:03 GMT, 30 Aug 2012

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:aoutg|m_`mhbmffe{iraeinesi|c_jhc{j|gqd`i|@xelkze|lndhlfebj~g`exepffg|jpi|krffjlf|gxfpffgvfxgtipgfghhvgkteoh}heiqeafk@_d}kggajwgwi}boj{gokgjwlgggjgkgzafyi}csjohfasdnhyabm[llwdthgd|jsc~kyeqcccbduesc}dykweqh`\}peyb^$

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Shawn C encouraged this.

Rémy L logged 7.99 km of Running in 0:48:24 on 26 Aug 2012

Montréal, CA • 3:03 GMT, 27 Aug 2012

$Staticmap?sensor=false&size=100x100&path=weight:4|color:blue|enc:k{{tgpud`mpcqgvdqkpdwkvemmpdilleslbdievd}hbdkknp`obgbgxfpfvgffxere~cdcc@bl]hlbatexcog~e_htdqfpeqeoabducxihd|@ve{etewfpeobpfa@bfnvfz@~f|eretepevfrenebelh~evevbfhkejeafuaaf{eafsd}eacwdehs@ae~auhvy@icdmndji$

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Rémy L Just had my results... Went down to 8.8%!

Montréal, CA • 6:30 GMT, 23 Aug 2012 • In the Get your body fat below 10% Challenge

Rémy L @remylambert

Rémy L's top sports

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