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Ricky A V @ricky007

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Ricky A V took 28 Challenges

Core Workout 3 x a week Challenge Easy Like Sunday Morning Challenge Get Stretched Challenge 3 sets of Mixed crunches Challenge Mini Home Circuit Blast - Legs, Chest & Core! Challenge Be Yourself  Challenge Drink one glass of water each day. Challenge Eat a banana a day, for 7 days.  Challenge Gratitude  Challenge Hold the superman position for 30 seconds Challenge 10 regular pushups Challenge The 12 days of Fitness Challenge Hold The Bridge position for 1 minute Challenge Hold The Bridge position for 1 minute Challenge Hold the Plank pose for 1 minute every day for 7 days. Challenge No Excuses  Challenge Downward Facing Dog Pose Challenge 20 crunches a day for 7 days Challenge get your body fat below 15% Challenge Go for an Evening Run Challenge Saturday Morning Run Challenge Ten push ups Challenge Hold the plank pose for 5 minutes  Challenge Hold the superman position for 1 minute Challenge Go running every other day for 2 weeks Challenge 4 weeks without soda drinks Challenge Get fitter than you have ever been this year Challenge 50 crunches per day for 7 days Challenge
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5 followers

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