Catherine W Hey Rodney, how goes the running?
This was me about 28 years ago. I used to be 150lbs & was very competitive runner. One day I woke up & did not run. After a 28 year absence from running I started up 2 months ago. Dropped 22lbs in 40 days & am running 3-4 times a week. I ran my first 10K in 28 years & finished 6th in my age group. It was a very hilly 7 miles & not 10K but still ran it in 1:06 so felt pretty. One of my goals this year is run 365 days & to run a Marathon.
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Anxy D Hi, Rodney! Thanks for follow, follow You back. ood luck with Your goals!
Iain M Great progress, Rodney. Thanks for the follow.
All the best to you.
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Rodney M logged 11.67 km of Running in 1:09:05 on 12 May
Today ran my longest run for the year. It was very hot ! but still got it done.
Julie H and Catherine W encouraged this.
Pamela P Hi Rodney. Thanks for the follow. I'll follow you back :)
Marci D Thanks so much for the follow, Rodney. It's great to see you are getting back to doing what you loved so long ago. I wish you all the best with your renewed zest for running and with your challenges here at TS. Sounds like it is going to be a great year for you. :)
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Rodney M Feeling like I am making some progress. 3 miles in 26:30
Julie H encouraged this.
That's great!! Congrats!! ( :
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Rodney M Thanks for the follow !!! Good Luck with all your fitness Goals !
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Run a 10k in under one hour
Completed on 3 Feb at 1:17 AM -
Never smoked a day in my life
Completed on 5 Jan at 1:46 AM -
Go for a run in the snow
Completed on 29 Dec 2012 at 1:39 AM
