Turned 50 in January. Re-committing to my fitness and nutrition. I strength train twice per week with an awesome trainer and start P90X on April 12. My goal is to be ready for the Spartan Beast in November of this year.
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14 medals
Top achievements
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Say No To Smoking!
July 2012 -
Cheat the Reaper - Decrease your Heart Age
August 2012 - Stick to it
- Lost a stone in weight
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Recently completed
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Are You As Fit As The Average 50+ Man/Woman? - 1 Mile Walk
Completed on 16 May at 10:15 PM -
Get fitter than you have ever been this year
Completed on 16 May at 10:14 PM -
Quit Smoking
Completed on 28 Mar at 11:25 PM








